Sheela Alexander, LMSW, NY | Psychotherapist

About Sheela Alexander

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Somatic

Motivational Interviewing

Trauma Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Sheela Alexander

I am an experienced LNHA and LMSW with over 21 years of experience serving individuals and families in community-based and skilled nursing facility settings. Throughout my career, I have developed a deep understanding of the unique emotional, social, and practical challenges individuals and families may face across different stages of life. My areas of focus include geriatric care, grief and loss, life transitions, caregiver stress, career-related stress, trauma-informed care, and the mental health needs of immigrant communities. I am passionate about creating a supportive and compassionate space where individuals feel heard, respected, and empowered to navigate the challenges they are experiencing. I believe that growth and meaningful change are possible at every stage of life. My approach centers on meeting each person where they are, recognizing their individual strengths and experiences, and providing the support and guidance they need to move forward. I strive to help clients explore their experiences, identify opportunities for growth, develop effective coping strategies, and work toward positive and meaningful change at their own pace. With warmth and genuine care, I am committed to walking alongside my clients as they navigate life’s transitions, challenges, and opportunities for growth. Sheela Alexander, LMSW

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In-network insurances

Sheela Alexander, LMSW has 100+ in-network plans.

Popular visit reasons

Depression

Hoarding Disorder

New Patient Visit

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Depression

Hoarding Disorder

New Patient Visit

Pre-Move In Couples Counseling

Education and background

Practice names

Mindset

Education and training

Columbia University, Master's in Social Work

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sheela Alexander?

Generally, Sheela Alexander has appointments available on Zocdoc within 1 week. You can see Sheela Alexander's earliest availability on Zocdoc and make an appointment online.

Is Sheela Alexander accepting new patients?

Sheela Alexander generally accepts new patients on Zocdoc. You can see Sheela Alexander's earliest availability on Zocdoc and schedule an appointment online.

Does Sheela Alexander accept my insurance?

Choose your insurance plan to verify if Sheela Alexander is in-network.

Can I make an appointment with Sheela Alexander online?

Yes, you can make an appointment online with Sheela Alexander using Zocdoc. It’s simple, secure, and free.

What practice does Sheela Alexander work with?

Sheela Alexander works with Mindset.

What are common reasons for patients to see Sheela Alexander?

Sheela Alexander frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sheela Alexander on their profile.