Sheila Koenig, LPC, MS, Eugene, OR

About Sheila Koenig

Focus areas

Addiction / Substance Abuse

Bipolar Disorder

Depression

Anxiety

Childhood Trauma

Eating Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Couples Therapy

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Cognitive Behavioral (CBT)

Integrative

Compassion Focused

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Sheila Koenig

Sheila Koenig is a licensed professional counselor at LifeStance Health, offering compassionate and evidence-based therapy to individuals and families across Oregon. She supports clients of all ages ”from young children and teens to adults and seniors” through lifes most difficult moments with warmth, clinical skill, and a deep respect for each persons unique story. Sheila provides individual, couples, and family therapy, tailoring each session to meet the needs and goals of her clients in a collaborative and empowering environment. Sheila has a deep passion for helping clients heal from trauma and navigate dissociative disorders, attachment-related challenges, and chronic, unexplained physical symptoms that may have emotional or psychological roots. Her work is grounded in trauma-informed care, and she specializes in helping people understand and process complex experiences that often remain hidden beneath the surface. Her integrative approach supports clients in finding safety within themselves, rebuilding trust in their bodies and relationships, and moving toward long-term emotional well-being. She uses a blend of therapeutic techniques including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based practices. Sheila also offers couples and family therapy, creating space for meaningful connection and communication across generations. Sheila also provides support for anxiety, depression, ADHD, grief, and behavioral challenges in children. Outside of her clinical work, Sheila enjoys exploring the natural world, spending time with her husband, family, and pets, and feeding her endless curiosity with subjects like psychology, philosophy, and biology. She brings this same curiosity and respect for complexity into every session.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Women's Mental Health Issues

Anxiety Disorder

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Office location

Sheila Koenig, LPC, MS also offers online video visits for patients

Lifestance Health - Oregon

66 Club Rd, Ste 120, Eugene, OR 97401

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Education and background

Practice names

Lifestance Health - Oregon

Education and training

University of Wisconsin-Whitewater, Master's in Counseling
University of Wisconsin-La Crosse (Bachelor's)

NPI number

1962765057

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sheila Koenig?

Generally, Sheila Koenig has appointments available on Zocdoc within 1 week. You can see Sheila Koenig's earliest availability on Zocdoc and make an appointment online.

Is Sheila Koenig accepting new patients?

Sheila Koenig generally accepts new patients on Zocdoc. You can see Sheila Koenig's earliest availability on Zocdoc and schedule an appointment online.

Does Sheila Koenig accept my insurance?

Choose your insurance plan to verify if Sheila Koenig is in-network.

Can I make an appointment with Sheila Koenig online?

Yes, you can make an appointment online with Sheila Koenig using Zocdoc. It’s simple, secure, and free.

What practice does Sheila Koenig work with?

Sheila Koenig works with Lifestance Health - Oregon.

Where is Sheila Koenig's office located?

Sheila Koenig has 2 office locations in Eugene, view full addresses on Sheila Koenig's profile.

What are common reasons for patients to see Sheila Koenig?

Sheila Koenig frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sheila Koenig on their profile.