Sheila Runnels, LPC, MS | Psychotherapist

About Sheila Runnels

Focus areas

Adolescent / Teen Issues

Depression

Sport / Performance Counseling

Anger Management

Post-Traumatic Stress Disorder (PTSD)

Stress

Chronic Impulsivity

Self Esteem Issues

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Culturally Sensitive

Mindfulness-Based (MBCT)

Dialectical (DBT)

Multicultural

Feminist

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Sheila Runnels

Hi there, I'm Sheila! My name is Sheila Runnels, and I am a Licensed Professional Counselor (LPC) as well as a National Certified Counselor (NCC) based in the Jackson, Mississippi area, working with clients statewide via telehealth. I earned my Master's in Clinical Mental Health Counseling from Mississippi College. I work with young adults and adolescents, specializing in anxiety, stress, and ADHD-related issues. Using Dialectical Behavior Therapy and Trauma-Focused Cognitive Behavioral Therapy, I help my clients make progress and start to feel more confident about where they are in their lives. My approach Sometimes we need someone who will challenge us, pushing us to grow beyond our comfort zone in order to reach new heights or depths of ourselves or our circumstances. I most frequently use Dialectical Behavior Therapy and Trauma-Focused Cognitive Behavioral Therapy, as both modalities help me and the client build a shared understanding of how each client naturally tends to handle stressors. This allows us to collaborate effectively to navigate through the client's journey. My focus I have found that my style and approach are a good fit for teens and young adults who may be dealing with challenges related to ADHD, life transitions, or struggles feeling understood or appreciated by those in their circle of influence. This often takes the form of anxiety, depression, stress, and other unidentified trauma responses. I work to help my clients navigate these challenges and build skills that allow them to show up as their authentic selves and develop tools to navigate more effectively through their circumstances. My communication style My communication style is personable, inviting, and comforting. I want my clients to feel safe opening up to me about anything, and I pride myself on my ability to listen without judgment.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Mississippi

Board certifications

National Board for Certified Counselors

Education and training

Mississippi College, Master's in Clinical Mental Health Counseling

NPI number

1184390841

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Frequently asked questions

How soon can I make an appointment with Sheila Runnels?

Generally, Sheila Runnels has appointments available on Zocdoc within 1 week. You can see Sheila Runnels's earliest availability on Zocdoc and make an appointment online.

Is Sheila Runnels accepting new patients?

Sheila Runnels generally accepts new patients on Zocdoc. You can see Sheila Runnels's earliest availability on Zocdoc and schedule an appointment online.

Does Sheila Runnels accept my insurance?

Choose your insurance plan to verify if Sheila Runnels is in-network.

Can I make an appointment with Sheila Runnels online?

Yes, you can make an appointment online with Sheila Runnels using Zocdoc. It’s simple, secure, and free.

What practice does Sheila Runnels work with?

Sheila Runnels works with Rula Health - Mississippi.

Which board certifications does Sheila Runnels have?

Sheila Runnels is certified by National Board for Certified Counselors.

What are common reasons for patients to see Sheila Runnels?

Sheila Runnels frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sheila Runnels on their profile.