Shelby Decker, LCSW, FL | Psychotherapist

About Shelby Decker

Clientele seen

Children (<13)

Adults (25-64)

Families

Teenagers (13-17)

Individuals

Young adults (18-24)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Applied Behavioral Analysis

Culturally Sensitive

Attachment-based

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Shelby Decker

Hi, I’m Shelby Decker, and I’m so glad you’re here! I believe therapy should feel like a safe, supportive space where you can show up exactly as you are without judgment. Life can feel overwhelming, especially when you’re carrying anxiety, trauma, relationship stress, burnout, or major life transitions on your own. You don’t have to navigate it alone. I specialize in working with teen girls, young adults, women, and parents who are struggling with anxiety, emotional overwhelm, identity changes, trauma, self-esteem, and the pressure of balancing everyone else’s needs while losing connection with themselves. I also have experience supporting veterans, adolescents in higher levels of care, individuals with developmental disabilities, and mothers navigating maternal mental health challenges including postpartum stress, anxiety, and depression. My approach is warm, collaborative, and tailored to your unique needs. I use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy to help clients better understand patterns, regulate emotions, improve communication, and develop practical coping skills that create lasting change. I especially enjoy helping clients who feel “stuck” learn how to manage intense emotions, challenge negative thought patterns, and build healthier relationships with themselves and others. Whether you’re a teen trying to navigate emotions and relationships, a young adult figuring out your identity and future, or a parent feeling burnt out and overwhelmed, therapy can be a place to reconnect with yourself and move toward the life you want to create. My goal is to help you feel heard, supported, empowered, and more confident in your ability to handle life’s challenges.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Education and background

Practice names

Hope and Healing Counseling of Florida

Education and training

Western New Mexico University, Master's in Social Work

NPI number

1952770315

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Frequently asked questions

How soon can I make an appointment with Shelby Decker?

Generally, Shelby Decker has appointments available on Zocdoc within 1 week. You can see Shelby Decker's earliest availability on Zocdoc and make an appointment online.

Is Shelby Decker accepting new patients?

Shelby Decker generally accepts new patients on Zocdoc. You can see Shelby Decker's earliest availability on Zocdoc and schedule an appointment online.

Does Shelby Decker accept my insurance?

Choose your insurance plan to verify if Shelby Decker is in-network.

Can I make an appointment with Shelby Decker online?

Yes, you can make an appointment online with Shelby Decker using Zocdoc. It’s simple, secure, and free.

What practice does Shelby Decker work with?

Shelby Decker works with Hope and Healing Counseling of Florida.

What are common reasons for patients to see Shelby Decker?

Shelby Decker frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shelby Decker on their profile.