Shelby Ponder, LMFT, KS | Psychotherapist

About Shelby Ponder

Focus areas

Borderline Personality Disorder (BPD)

Oppositional Defiant Disorder (ODD)

Sleep Disorder

Family Therapy/ Marriage Therapy

Post-Traumatic Stress Disorder (PTSD)

Stress

Life Transition

Racism Issues

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Sandplay

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Shelby Ponder

As a licensed Marriage and Family therapist, I believe that to begin healing, you must first acknowledge the trauma. Therapy is a great first step to letting go of the past while honoring the impact it has on the present and future. I specialize in working with clients experiencing anxiety, depression, and trauma. I take a collaborative and client-centered approach to therapy. My approach I believe clients are the experts on their own lives. I use Solution-focused and Cognitive Behavioral therapy (CBT). This approach allows clients to be in control of their progress by learning and implementing various tools. My goal is to support you as you begin your healing journey. My focus I work with all walks of life who have or are currently experiencing anxiety, depression, or traumatic life events. As you continue to navigate through life, I will help you develop coping skills while overcoming the past to empower you. My communication style I believe that without challenges, there can be no change. I will listen without judgment, ask questions with genuine curiosity, and present opportunities for self-reflection. Transparency is key to communicating. I welcome authenticity and will sit and support you while you work through challenging topics. My journey to mental healthcare My journey as a therapist began with a passion for helping others. Through my training, I had an opportunity to work with children, couples, and families. This experience showed me the importance of working with the family and support system, not just the individual. Seeing the healing that clients and their loved ones experience is the most rewarding part of the work.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Teen Violence

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Kansas

Education and training

Friends University, Master's in Marriage and Family Therapy
Grand Canyon University (EdD)

NPI number

1669847976

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Frequently asked questions

How soon can I make an appointment with Shelby Ponder?

Generally, Shelby Ponder has appointments available on Zocdoc within 1 week. You can see Shelby Ponder's earliest availability on Zocdoc and make an appointment online.

Is Shelby Ponder accepting new patients?

Shelby Ponder generally accepts new patients on Zocdoc. You can see Shelby Ponder's earliest availability on Zocdoc and schedule an appointment online.

Does Shelby Ponder accept my insurance?

Choose your insurance plan to verify if Shelby Ponder is in-network.

Can I make an appointment with Shelby Ponder online?

Yes, you can make an appointment online with Shelby Ponder using Zocdoc. It’s simple, secure, and free.

What practice does Shelby Ponder work with?

Shelby Ponder works with Rula Health - Kansas.

What are common reasons for patients to see Shelby Ponder?

Shelby Ponder frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shelby Ponder on their profile.