Shelley Helmig, LMSW, NJ | Psychotherapist

About Shelley Helmig

Focus areas

Adjustment Disorder

Cognitive Behavioral Therapy (CBT)

Adult Psychotherapy

Depression

Anxiety

Therapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Coaching

Eclectic

Cognitive Behavioral (CBT)

Emotionally Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Shelley Helmig

The provider is a “Licensed Social Worker" and is currently working under the supervision of a licensed practitioner. Their current employer is Rappore. It is not currently in-network with Medicaid or Managed Medicaid. Shelley holds a Master’s in Social Work from the University of Kentucky and a Bachelor’s degree from the University of Missouri. She possesses both the experience and passion to assist adults and couples navigating various relationship challenges, as well as adults experiencing life transitions or loss of self-identity. Additionally, she has supported individuals dealing with a range of challenges, including anxiety, depression, anger issues, personality disorders, mood disorders, psychotic disorders, eating disorders, sleep disorders, trauma, and OCD. Understanding the uniqueness of each person and relationship, Shelley takes a collaborative, client-centered approach to therapy. She draws from a diverse range of therapeutic approaches, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Psychodynamic Therapy. Shelley aims to empower clients to achieve emotional wellness and fulfillment while offering tailored treatment plans addressing unique needs and goals. Her goal is to create a space of safety, empathy, and validation where clients can freely explore their innermost thoughts and feelings. ----- Rappore's check-in process is designed to make your visit as smooth as possible. You’ll receive texts and email appointment reminders at 4 days, 2 days, 1 day, and 30 minutes before your scheduled appointment. These will guide you through: - Real-time verification of your benefits - Up-front pricing information - Intake questionnaire and consent forms to complete - The secure link to your virtual intake session

What should a new client know about working with you?

We value your time and ours. Rappore has a 48-hour cancellation policy. If an appointment is canceled with less notice, or missed entirely, a $150 no-show fee will apply.

What is your typical process for working with clients?

Our check-in process is designed to make your visit as smooth as possible. You’ll receive texts and email appointment reminders at 4 days, 2 days, 1 day, and 30 minutes before your scheduled appointment. These will guide you through: - Real-time verification of your benefits - Up-front pricing information - Intake questionnaire and consent forms to complete - The secure link to your virtual intake session

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Adjustment Disorder

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Validation Therapy

Adjustment Disorder

Anxiety Disorder

Depression

New Patient Visit

Education and background

Practice names

Rappore

Education and training

University of Kentucky, Master's in Social Work
University of Missouri (Bachelor's)

NPI number

1023874476

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Shelley Helmig?

Generally, Shelley Helmig has appointments available on Zocdoc within 1 week. You can see Shelley Helmig's earliest availability on Zocdoc and make an appointment online.

Is Shelley Helmig accepting new patients?

Shelley Helmig generally accepts new patients on Zocdoc. You can see Shelley Helmig's earliest availability on Zocdoc and schedule an appointment online.

Does Shelley Helmig accept my insurance?

Choose your insurance plan to verify if Shelley Helmig is in-network.

Can I make an appointment with Shelley Helmig online?

Yes, you can make an appointment online with Shelley Helmig using Zocdoc. It’s simple, secure, and free.

What practice does Shelley Helmig work with?

Shelley Helmig works with Rappore.

What are common reasons for patients to see Shelley Helmig?

Shelley Helmig frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Shelley Helmig on their profile.