About Shelley Samuels
Clientele seen
Adults (25-64)
Groups
Seniors (65+)
Families
Individuals
Identity
Gender
FemaleLanguages spoken
English
Getting to know Shelley Samuels
Ms. Shelley Samuels is a psychotherapist who offers virtual consultations through ReachLink. She meets with individuals remotely, providing a convenient setting for people seeking emotional and mental health support.
Ms. Samuels earned a master's degree in counseling from San Francisco State University. Her educational background informs her therapeutic approach and how she works with clients as they address concerns, navigate challenges, and consider their goals.
Virtual sessions with Ms. Samuels center on respectful, two-way conversation. She gives each person room to share openly, listens attentively to their experiences, and helps clients reflect on possible steps toward greater well-being.
What should a new client know about working with you?
Therapy is neither magic nor science, but I believe that therapy has the potential to be magical and transformative. I offer a warm, supportive environment to help individuals explore deep trauma as well as ordinary issues that impact daily life and long-term goals. I strive to inspire creativity through nature, and incorporate creative arts into my practice. My specialties: LGBTQQ issues/identity, working through grief/loss, helping with political wounding, healing survivors of domestic violence/sexual assault, positive aging, body image, building long-term relationships, and life transitions. A veteran career counselor, I've over 7 years of experience providing career counseling and coaching.
My focus: LGBTQQ issues-- the intersection of sexual orientation/gender identity with coming out; gender identity development, expressions of alternative sexuality; strengthening individuals in long-term relationships; queer aging. And, Life Transitions: individuals working through grief and loss, living with chronic pain; helping survivors healing from socio-political trauma; and promoting positive aging.
I am a feminist therapist, an Eco-therapist, who deeply appreciates connection to the earth and the healing power of nature. I am also a vegan who values the lives of non-human animals. And, I am a California State Certified Domestic Violence Advocate experienced with sexual assault and related trauma issues.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want
to address and whose style matches your preferences. I hope I can be
that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you
and I are on the same page. In our first session, we will discuss your goals
and work together to create a treatment plan that outlines the steps you
will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and
behaviors. I am here to help you, and I can only do so if I have a clear
understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to
trust that the work you're doing with me will pay off in the end. It's also
important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important
to practice self-care on a regular basis. This may include activities such as
exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be
willing to try new things. As your therapist, I may suggest different
techniques or approaches that you haven't tried before, and it's important
to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- San Francisco State University, Master's in Counseling
NPI number
1194273821
How soon can I make an appointment with Shelley Samuels?
Generally, Shelley Samuels has appointments available on Zocdoc within 1 week. You can see Shelley Samuels's earliest availability on Zocdoc and make an appointment online.
Is Shelley Samuels accepting new patients?
Shelley Samuels generally accepts new patients on Zocdoc. You can see Shelley Samuels's earliest availability on Zocdoc and schedule an appointment online.
Does Shelley Samuels accept my insurance?
Choose your insurance plan to verify if Shelley Samuels is in-network.
Can I make an appointment with Shelley Samuels online?
Yes, you can make an appointment online with Shelley Samuels using Zocdoc. It’s simple, secure, and free.
What practice does Shelley Samuels work with?
Shelley Samuels works with ReachLink.
What are common reasons for patients to see Shelley Samuels?
Shelley Samuels frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shelley Samuels on their profile.
What languages does Shelley Samuels speak?
Shelley Samuels speaks English.