Shelly Tiemeyer, LICSW, WA | Psychotherapist

About Shelly Tiemeyer

Focus areas

Anxiety

Coping Mechanism Development

Self Esteem Issues

Bereavement / Grief Counseling

Life Transition

Stress

Codependency

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Brainspotting

Compassion Focused

Psychoanalytic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Shelly Tiemeyer

Hi there, I'm Shelly! As women, anxiety, depression, and trauma can at times interfere with our connection to ourselves and our connection to others. The good news is that we can increase our self-awareness and welcome the parts of us that long to be included. When we feel more connected to ourselves, we have the ability to connect more with the world around us. My approach I use a gentle approach to access parts of self that want to be integrated into the whole. I offer compassionate listening, Lifespan Integration, and Brainspotting as tools for dealing with past traumas. My focus We can grow in our inner wisdom and the ability to process information in a loving, generous way. We can have more fluid, flexible thinking, more self-acceptance, and the ability to live with the uncertainties of life. When we open, the whole world opens, too. My communication style My communication style is welcoming and compassionate. We are all human, and we all fall, including me. I come to our meetings with curiosity and a desire for connection, which is the greatest healer of all. My journey to mental healthcare I have always enjoyed helping people see their own goodness and beauty. For eleven years, I was a social worker in Kansas, working with people with epilepsy and people with severe mental illness. In 2002, I came to Seattle and received my Master's in Counseling and Certificate in Spiritual Direction from The Seattle School of Theology and Psychology. My first session with you The first meeting is for us to get to know each other and answer any questions you might have. It's also a time to discuss any goals you have for therapy.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Washington

Education and training

Seattle University School of Theology and Ministry, Master's in Counseling

NPI number

1538553763

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Frequently asked questions

How soon can I make an appointment with Shelly Tiemeyer?

Generally, Shelly Tiemeyer has appointments available on Zocdoc within 1 week. You can see Shelly Tiemeyer's earliest availability on Zocdoc and make an appointment online.

Is Shelly Tiemeyer accepting new patients?

Shelly Tiemeyer generally accepts new patients on Zocdoc. You can see Shelly Tiemeyer's earliest availability on Zocdoc and schedule an appointment online.

Does Shelly Tiemeyer accept my insurance?

Choose your insurance plan to verify if Shelly Tiemeyer is in-network.

Can I make an appointment with Shelly Tiemeyer online?

Yes, you can make an appointment online with Shelly Tiemeyer using Zocdoc. It’s simple, secure, and free.

What practice does Shelly Tiemeyer work with?

Shelly Tiemeyer works with Rula Health - Washington.

What are common reasons for patients to see Shelly Tiemeyer?

Shelly Tiemeyer frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shelly Tiemeyer on their profile.