Shemica Outlaw, MS, New Rochelle, NY

About Shemica Outlaw

Focus areas

Addiction / Substance Abuse

Bereavement / Grief Counseling

Life Transition

Anxiety

Bipolar Disorder

Women's Issues Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Families

Treatment approaches

Cognitive Behavioral (CBT)

Structural Family Therapy

Identity

Gender

Female

Languages spoken

English

Getting to know Shemica Outlaw

At LifeStance Health, Shemica Outlaw helps adolescents, teens, adults, and older adults throughout New York navigate life's challenges with confidence, resilience, and support. She provides compassionate, evidence-based therapy for individuals experiencing anxiety, depression, and PTSD/trauma, helping them develop practical coping skills and make meaningful progress toward their personal goals. Shemica believes that therapy is a collaborative process built on trust, respect, and genuine connection, creating a space where patients feel heard, understood, and empowered. Shemica is particularly passionate about working with individuals involved in complex family and legal circumstances, including court-ordered treatment, parental custody matters, current legal concerns, and disability-related documentation needs. She understands that these situations can be emotionally overwhelming and often intersect with mental health challenges, relationship stress, and major life transitions. Her approach focuses on providing thoughtful support while helping patients navigate these circumstances with clarity and confidence. With expertise in anxiety, depression, and ADHD, Shemica works closely with patients to identify patterns that may be affecting their emotional well-being and daily functioning. She utilizes Cognitive Behavioral Therapy (CBT), family therapy, and parenting skills interventions to help patients develop healthier thought patterns, strengthen relationships, and build effective coping strategies. In addition to these areas of focus, she has experience supporting individuals with a variety of additional mental health concerns and life challenges. Shemica values providing culturally responsive care that recognizes each person's unique experiences, strengths, and goals. She works with diverse populations, including members of the LGBTQ+ community and individuals involved with adoption and foster care systems.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Office location

Shemica Outlaw, MS also offers online video visits for patients

LifeStance Health - New York

1 Radisson Plz, 9th Fl, New Rochelle, NY 10801

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Education and background

Practice names

LifeStance Health - New York

Education and training

The College of New Rochelle, Master's

NPI number

1750049763

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Shemica Outlaw?

Generally, Shemica Outlaw has appointments available on Zocdoc within 1 week. You can see Shemica Outlaw's earliest availability on Zocdoc and make an appointment online.

Is Shemica Outlaw accepting new patients?

Shemica Outlaw generally accepts new patients on Zocdoc. You can see Shemica Outlaw's earliest availability on Zocdoc and schedule an appointment online.

Does Shemica Outlaw accept my insurance?

Choose your insurance plan to verify if Shemica Outlaw is in-network.

Can I make an appointment with Shemica Outlaw online?

Yes, you can make an appointment online with Shemica Outlaw using Zocdoc. It’s simple, secure, and free.

What practice does Shemica Outlaw work with?

Shemica Outlaw works with LifeStance Health - New York.

Where is Shemica Outlaw's office located?

Shemica Outlaw has 2 office locations in New Rochelle, view full addresses on Shemica Outlaw's profile.

What are common reasons for patients to see Shemica Outlaw?

Shemica Outlaw frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shemica Outlaw on their profile.