Shenay Toles, LCSW, NJ | Psychotherapist

About Shenay Toles

Focus areas

Anger Management

Bipolar Disorder

Stress Management

Anxiety

Childhood Trauma

Therapy For Chronic Pain / Illness

Behavioral Therapy

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Christian Counseling

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Emotionally Focused

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Shenay Toles

Hi there, I'm Shenay! Welcome, I’m glad you’re here. I’m a Licensed Clinical Social Worker and private practice therapist specializing in evidence‑based, trauma‑informed care. My practice focuses on helping clients build clarity, emotional regulation, and sustainable change through collaborative, strengths‑based treatment. My focus My ideal clients are high‑functioning adults facing stress, burnout, or life transitions. I offer warm, direct, structured therapy that helps you understand patterns, regulate emotions, and build practical skills so you can feel more stable, clear, and effective day‑to‑day. My approach I provide therapy that is warm, direct, and structured. My approach blends trauma‑informed care with practical, evidence‑based tools so you feel supported, understood, and guided toward meaningful change. Sessions focus on insight, emotional regulation, and real‑world skills you can use daily. My communication style I communicate with a tone that is warm, direct, and steady. You can expect clear guidance, compassionate honesty, and a structured rhythm in sessions that helps you feel grounded and supported. My communication is attuned, trauma‑informed, and focused on helping you build insight and practical skills you can use in daily life. My journey to mental healthcare I became a therapist because I’m drawn to people’s stories, resilience, and the work of helping them find clarity and stability. My approach blends evidence‑based practice with attuned, compassionate care so clients feel supported, understood, and equipped to create meaningful change. My goals for you I help patients set and reach goals through a collaborative, structured process. We clarify what you want to feel or do differently, break those needs into clear, achievable steps, and track progress together. I offer direct feedback, adjust the plan as you grow, and ensure each goal feels aligned, realistic, and meaningful.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - New Jersey

Education and training

Columbia University, Master's in Social Work
Temple University, Bachelor's

NPI number

1225208929

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Frequently asked questions

How soon can I make an appointment with Shenay Toles?

Generally, Shenay Toles has appointments available on Zocdoc within 1 week. You can see Shenay Toles's earliest availability on Zocdoc and make an appointment online.

Is Shenay Toles accepting new patients?

Shenay Toles generally accepts new patients on Zocdoc. You can see Shenay Toles's earliest availability on Zocdoc and schedule an appointment online.

Does Shenay Toles accept my insurance?

Choose your insurance plan to verify if Shenay Toles is in-network.

Can I make an appointment with Shenay Toles online?

Yes, you can make an appointment online with Shenay Toles using Zocdoc. It’s simple, secure, and free.

What practice does Shenay Toles work with?

Shenay Toles works with Rula Health - New Jersey.

What are common reasons for patients to see Shenay Toles?

Shenay Toles frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shenay Toles on their profile.