Shequita Thompson, LICSW, AL | Psychotherapist

About Shequita Thompson

Focus areas

Anger Management

Life Transition

Psychological Trauma

Bereavement / Grief Counseling

Parenting Counseling

Stress

Coping Mechanism Development

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Parent-Child Interaction (PCIT)

Interpersonal

Person-Centered

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Shequita Thompson

Hi there, I'm Shequita! Greetings! Life is full of events and sudden changes. As your therapist, I will assist you with overcoming challenges that you may face through your journey of life. Together we will explore the obstacles, navigate your goals or feelings, and give you confidence on the path towards your healing. My approach I will take a client centered approach to therapy. I will provide a listening ear to help you process thoughts, manage grief, or create goals for wanted changes that can lead to you feeling empowered. One of the approaches used in therapy is Motivational Interviewing. This is to assess your level of readiness to change and desire to move forward with certainty. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) will assist you with feeling more in control of your thoughts, emotions, and behaviors. We will be able to work on strategies to help you on your journey. My focus No challenge is too big or too small. If it's a challenge for you, I aim to assist you with becoming an overcomer. I see clients who are dealing with a wide variety of issues such as goal planning, life events, anxiety, depression, trauma, grief, and building self-esteem. Together, we will create a plan that is achievable and leads you to feeling empowered. My communication style It is important for the you to feel safe in a nonjudgmental environment. I will allow for you to reflect on your experience and express yourself. This will assist with you uncovering a solution to the challenge. During the process you can expect for me to remain calm and supportive. I’m here to guide you through each step of your journey. My journey to mental healthcare My journey began when I was a child. I have always been told that I am a great listener and make people feel better. Nearly 20 years ago I began working in the mental health field. My earliest and longest job was at a children facility for youth who had behavioral and/or psychological challenges.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - Alabama

Education and training

Our Lady of the Lake University, Master's in Social Work

NPI number

1316660327

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Frequently asked questions

How soon can I make an appointment with Shequita Thompson?

Generally, Shequita Thompson has appointments available on Zocdoc within 1 week. You can see Shequita Thompson's earliest availability on Zocdoc and make an appointment online.

Is Shequita Thompson accepting new patients?

Shequita Thompson generally accepts new patients on Zocdoc. You can see Shequita Thompson's earliest availability on Zocdoc and schedule an appointment online.

Does Shequita Thompson accept my insurance?

Choose your insurance plan to verify if Shequita Thompson is in-network.

Can I make an appointment with Shequita Thompson online?

Yes, you can make an appointment online with Shequita Thompson using Zocdoc. It’s simple, secure, and free.

What practice does Shequita Thompson work with?

Shequita Thompson works with Rula Health - Alabama.

What are common reasons for patients to see Shequita Thompson?

Shequita Thompson frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shequita Thompson on their profile.