Sheree Garland, LPC, AZ | Psychotherapist

About Sheree Garland

Focus areas

Anger Management

Behavioral Problems

Emotional Disturbance

Anxiety

Coping Mechanism Development

Relationship Struggles

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Mindfulness-Based (MBCT)

Solution Focused Brief (SFBT)

Motivational Interviewing

Strength-Based

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Sheree Garland

Hi there, I'm Sheree! Hello. My name is Sheree Garland, and I am a licensed Professional Counselor in Arizona. I earned my Master's in Professional Counseling from Grand Canyon University. My approach to therapy is client-centered. I collaborate with my clients to create a therapeutic process tailored to their unique needs. My focus areas are anxiety, depression, self-esteem, relationship, and work stress. My approach The most common theoretical approaches I use are Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy. My focus I work primarily with adults dealing with anxiety, depression, grief and loss, self-esteem, relationship issues, and life stressors. My communication style I offer a safe, empathic, judgment-free space where clients can process and regain control of their lives. I believe in empowerment. Together, we work toward positive change and personal growth. My journey to mental healthcare I deeply understand the importance of mental health and am passionate about advocating for its accessibility. Helping others and witnessing their growth is fulfilling, and I am committed to providing support that empowers individuals to thrive. My goals for you My goal-setting approach is client-centered and empowering. I create a space where clients confidently define their priorities and drive the process. Together, we establish clear, achievable goals aligned with their vision. I emphasize adaptability and accountability, regularly reviewing progress and making adjustments. My goal is to help clients take charge of their mental health, fostering balance and peace. My first session with you The first session includes an initial assessment to understand your needs and ensure I can support them effectively.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Arizona

Education and training

Grand Canyon University, Master's in Professional Counseling

NPI number

1285495887

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sheree Garland?

Generally, Sheree Garland has appointments available on Zocdoc within 1 week. You can see Sheree Garland's earliest availability on Zocdoc and make an appointment online.

Is Sheree Garland accepting new patients?

Sheree Garland generally accepts new patients on Zocdoc. You can see Sheree Garland's earliest availability on Zocdoc and schedule an appointment online.

Does Sheree Garland accept my insurance?

Choose your insurance plan to verify if Sheree Garland is in-network.

Can I make an appointment with Sheree Garland online?

Yes, you can make an appointment online with Sheree Garland using Zocdoc. It’s simple, secure, and free.

What practice does Sheree Garland work with?

Sheree Garland works with Rula Health - Arizona.

What are common reasons for patients to see Sheree Garland?

Sheree Garland frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sheree Garland on their profile.