Sherry Verdel, LPC

Sherry Verdel, LPC

Psychotherapist
LA
Life can feel heavy when stress, uncertainty, or emotional patterns start to take over. I work with clients who want to better understand themselves, heal from challenges, and create meaningful change through a thoughtful, supportive therapeutic process. Together, we’ll work toward greater clarity so you can move forward with intention. My approach My approach is collaborative, supportive, and centered around your unique needs and goals. I believe you are the expert on your own life, and my role is to help you gain clarity, build insight, and identify practical strategies that support meaningful change, including cognitive behavioral, motivational, and solution-focused strategies. My focus I work with adults who are navigating life transitions, relationship and other challenges, or a desire for deeper self-understanding and personal growth. If you're feeling stuck, overwhelmed, or uncertain about your next steps—whether related to career changes, loss, shifting relationships, past trauma, or evolving personal goals--I'd love to help. My communication style My approach is calm, patient, and grounded. I offer gentle feedback and thoughtful questions to help you gain insight and perspective, while always honoring your values and goals. You can expect our conversations to feel collaborative and respectful of your pace. My intention is for you to feel heard, supported, and encouraged. My journey to mental healthcare My journey began as a teacher, where I saw how emotional well-being deeply impacts learning, behavior, and overall development. I became drawn to supporting my students beyond academics, and I also became motivated by a personal desire to learn how to be the best parent I could be, recognizing how emotional awareness and connection shape lives. My goals for you Early on, we’ll take time to identify what you’d like to change, understand, or strengthen—whether that involves navigating life transitions, improving relationships, or fostering personal growth.

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Today, Apr 24 – Thu, May 7
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About Sherry Verdel

Focus areas

Adolescent / Teen Issues
Life Transition
Relationship Struggles
Anger Management
Post-Traumatic Stress Disorder (PTSD)
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)
Adults (25-64)
Couples

Treatment approaches

Cognitive Behavioral (CBT)
Exposure Response Prevention
Dialectical (DBT)
Humanistic
Experiential Therapy
Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Sherry Verdel

Life can feel heavy when stress, uncertainty, or emotional patterns start to take over. I work with clients who want to better understand themselves, heal from challenges, and create meaningful change through a thoughtful, supportive therapeutic process. Together, we’ll work toward greater clarity so you can move forward with intention. My approach My approach is collaborative, supportive, and centered around your unique needs and goals. I believe you are the expert on your own life, and my role is to help you gain clarity, build insight, and identify practical strategies that support meaningful change, including cognitive behavioral, motivational, and solution-focused strategies. My focus I work with adults who are navigating life transitions, relationship and other challenges, or a desire for deeper self-understanding and personal growth. If you're feeling stuck, overwhelmed, or uncertain about your next steps—whether related to career changes, loss, shifting relationships, past trauma, or evolving personal goals--I'd love to help. My communication style My approach is calm, patient, and grounded. I offer gentle feedback and thoughtful questions to help you gain insight and perspective, while always honoring your values and goals. You can expect our conversations to feel collaborative and respectful of your pace. My intention is for you to feel heard, supported, and encouraged. My journey to mental healthcare My journey began as a teacher, where I saw how emotional well-being deeply impacts learning, behavior, and overall development. I became drawn to supporting my students beyond academics, and I also became motivated by a personal desire to learn how to be the best parent I could be, recognizing how emotional awareness and connection shape lives. My goals for you Early on, we’ll take time to identify what you’d like to change, understand, or strengthen—whether that involves navigating life transitions, improving relationships, or fostering personal growth.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • William & Mary Archaeology Center, MEd in Counseling

NPI number

1245774488

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Frequently asked questions

How soon can I make an appointment with Sherry Verdel?

Generally, Sherry Verdel has appointments available on Zocdoc within 1 week. You can see Sherry Verdel's earliest availability on Zocdoc and make an appointment online.

Is Sherry Verdel accepting new patients?

Sherry Verdel generally accepts new patients on Zocdoc. You can see Sherry Verdel's earliest availability on Zocdoc and schedule an appointment online.

Does Sherry Verdel accept my insurance?

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Can I make an appointment with Sherry Verdel online?

Yes, you can make an appointment online with Sherry Verdel using Zocdoc. It’s simple, secure, and free.

What practice does Sherry Verdel work with?

What are common reasons for patients to see Sherry Verdel?

Sherry Verdel frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sherry Verdel on their profile.

What languages does Sherry Verdel speak?

Sherry Verdel speaks English.

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