Shilpa Shah, LMHC, FL | Psychotherapist

About Shilpa Shah

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Shilpa Shah

Life as a professional can feel relentlessly demanding. Many of the people I work with are highly capable, motivated, and successful, yet find themselves feeling overwhelmed by anxiety, depression, chronic stress, or burnout. Often, they have been carrying these struggles quietly for a long time, pushing through, minimizing their own needs, and telling themselves they should be able to handle it. You do not have to keep doing it alone. Are you feeling emotionally exhausted or disconnected from yourself? Are stress and self-criticism making it hard to feel present or fulfilled? Are you ready for support that truly takes your whole experience into account? I provide therapy using culturally informed, compassionate, and collaborative approaches that honor your identity, background, and lived experience. Together, we work to understand the root causes of distress, reduce overwhelming symptoms, and develop practical, sustainable tools to help you feel more grounded, balanced, and resilient, both personally and professionally. Therapy is a space where we can slow things down, reflect, and reconnect with what matters most to you. My goal is to support you in building clarity, self-awareness, and emotional well-being in a way that aligns with your values and the realities of your life. Reaching out for support takes courage, and I respect the strength it takes to begin this process. If you are considering therapy and wondering whether we might be a good fit, I invite you to get in touch.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind Therapy

NPI number

1720518863

Patient reviews

Help Shilpa Shah, LMHC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Shilpa Shah?

Generally, Shilpa Shah has appointments available on Zocdoc within 1 week. You can see Shilpa Shah's earliest availability on Zocdoc and make an appointment online.

Is Shilpa Shah accepting new patients?

Shilpa Shah generally accepts new patients on Zocdoc. You can see Shilpa Shah's earliest availability on Zocdoc and schedule an appointment online.

Does Shilpa Shah accept my insurance?

Choose your insurance plan to verify if Shilpa Shah is in-network.

Can I make an appointment with Shilpa Shah online?

Yes, you can make an appointment online with Shilpa Shah using Zocdoc. It’s simple, secure, and free.

What practice does Shilpa Shah work with?

Shilpa Shah works with Sondermind Therapy.

What are common reasons for patients to see Shilpa Shah?

Shilpa Shah frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Shilpa Shah on their profile.