Shira Alt, LPCC, OH | Psychotherapist

About Shira Alt

Focus areas

Anxiety

Marriage Counseling

Couples Therapy

Stress Management

Infidelity Counseling

Women's Issues Therapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Attachment-based

Emotionally Focused

Coaching

Gottman Method

Identity

Gender

Female

Languages spoken

English

Getting to know Shira Alt

In my 6+ years supporting clients through many life challenges, I have found my passion in working with couples to enhance, deepen, and heal their relationships. I also specialize in working with women to better manage anxiety, stress, relationships, and life transitions. I hold a Master's in Counseling from Loyola University Maryland, which has equipped me with the skills and knowledge to provide compassionate and effective support.

What should a new client know about working with you?

I bring a warm, calm, and supportive demeanor and I am dedicated to helping you identify and reach your therapy goals. I enjoy tailoring counseling to my client's unique needs and frequently use Mindfulness and CBT. I have Level 2 training in Gottman Couples Counseling and love incorporating Emotionally Focused Therapy into my work as well.

What is your typical process for working with clients?

Clients leave my sessions more in touch with their own feelings, needs, and desires. They take home practical tools for implementing this greater level of clarity and self-awareness into their everyday lives.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

150+ more in-network plans

Out-of-pocket fees and assistance

Ongoing session: $125-150 for 53 minutes

Popular visit reasons

Anxiety

Anxiety Disorder

Couples Therapy

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Therapy for Communication Issues

Worry

Anxiety

Anxiety Disorder

Couples Therapy

Psychotherapy

Education and background

Practice names

Shira Alt Counseling

Education and training

Loyola University Maryland, Master's in Counseling

NPI number

1639675903

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Shira Alt?

Generally, Shira Alt has appointments available on Zocdoc within 1 week. You can see Shira Alt's earliest availability on Zocdoc and make an appointment online.

Is Shira Alt accepting new patients?

Shira Alt generally accepts new patients on Zocdoc. You can see Shira Alt's earliest availability on Zocdoc and schedule an appointment online.

Does Shira Alt accept my insurance?

Choose your insurance plan to verify if Shira Alt is in-network.

Can I make an appointment with Shira Alt online?

Yes, you can make an appointment online with Shira Alt using Zocdoc. It’s simple, secure, and free.

What practice does Shira Alt work with?

Shira Alt works with Shira Alt Counseling.

What are common reasons for patients to see Shira Alt?

Shira Alt frequently sees patients for Anxiety, Couples Therapy, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shira Alt on their profile.