Shira Behal, LCPC

Shira Behal, LCPC

Psychotherapist
IL
5.00
“This therapist is kind, respectful, and patient. They recognize and adapt to my needs as a client with multiple neurodivergent conditions without stigmatizing those conditions. I highly recommend them.”
CR
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

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External video visit

Scheduling details

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What patients are saying

Overall rating

5.00

Average wait time

4.90

Bedside manner

5.00
“This therapist is kind, respectful, and patient. They recognize and adapt to my needs as a client with multiple neurodivergent conditions without stigmatizing those conditions. I highly recommend them.”
CRLess than 3 months ago
“I've been seeing them for years now, and I've come a long way due to our meetings. You can chose what style of therpy would be most helpful to you, like ranting or finding solutions. They are super flexible with your learning style. They also know the science behind why your brain is the way it is, which is super cool. I've also found that they're super accepting and LGBTQ+ friendly. Overall, they're an awesome person and therapist, an I would highly recommend them. ??”
LMLess than 3 months ago

About Shira Behal

Focus areas

Attention-Deficit / Hyperactivity Disorder (ADHD)
Expressive Arts Therapy
Sex Therapy
Autism Spectrum Disorder
Gender Affirming Counseling
Dialectical Behavioral Therapy (DBT)
Premenstrual Syndrome (PMS) / Premenstrual Dysphoric Disorder (PMDD)

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Art Therapy
Adlerian
Biofeedback
Applied Behavioral Analysis
Coaching

Identity

Gender

Female

Sexuality

Pansexual

Languages spoken

English

Getting to know Shira Behal

The care you deserve Client centered, holistic, compassionate counseling for adults. Explore your patterns, and add new skills for real growth. Specializing in LGBTQIA+, Autism, ADHD, PTSD/CPTSD, Anxiety, Depression, Polyamory, kink, and more. Welcome to the care you’ve always wanted. We listen, act, and transform Shira studied and practiced in Chicago’s East Garfield Park and Englewood neighborhoods, and internationally focusing on cultural competency before entering private practice. They are themselves neurodivergent, bringing a wealth of unique perspective to the clinical process. They use Dialectic Behavioral Therapy, Art Therapy, Emotionally Focused Therapy, and a client centered holistic approach. Shira will help you explore the history and patterns that programmed who you are, and add skills to create who you want to become. They feel honored to join clients on a difficult, but always rewarding journey to stability, success, and lifelong satisfaction.

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In-network insurances

Shira Behal, LCPC has 50+ in-network plans.

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
Initial session: $200 for 50 minutes
Ongoing session: $150 for 50 minutes

    Popular visit reasons

    Agoraphobia
    Hoarding Disorder
    New Patient Visit
    Nightmares
    Pain Management Consultation
    Psychotherapy
    Psychotherapy Intake / Initial Visit
    Sleep Problems
    Agoraphobia
    Hoarding Disorder
    New Patient Visit
    Nightmares

    Education and background

    Practice names

    Education and training

    • Adler University, Master's in Counseling Psychology

    NPI number

    1932792397

    Patient reviews

    All reviews have been submitted by patients after interacting with the practice.
    Overall rating
    5.00
    Wait time
    4.90
    Bedside manner
    5.00
    Trust Banner Shield
    Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
    11 reviews
    Most relevant
    This therapist is kind, respectful, and patient. They recognize and adapt to my needs as a client with multiple neurodivergent conditions without stigmatizing those conditions. I highly recommend them.
    I've been seeing them for years now, and I've come a long way due to our meetings. You can chose what style of therpy would be most helpful to you, like ranting or finding solutions. They are super flexible with your learning style. They also know the science behind why your brain is the way it is, which is super cool. I've also found that they're super accepting and LGBTQ+ friendly. Overall, they're an awesome person and therapist, an I would highly recommend them. ??
    I’ve been working with Shira for five years and I can honestly say I would not be where I am without our weekly sessions. Finding a therapist who truly gets you is rare and Shira has been that for me. Shira specializes in trauma, addiction, OCD, DBT, etc., and has expertise working with neurodivergent clients. As someone who is neurodivergent myself, it’s been invaluable to work with a therapist who understands the lived experience and nuances without needing everything explained. What I appreciate most is how they create a space where I can bring my whole self without judgment. They’re direct when I need it but is always compassionate. If you’re looking for a therapist who can handle complexity and won’t blink at topics other providers might shy away from, I can’t recommend Shira enough.
    Shira is the best!! I’ve been a client of Shira’s for a few years and they have helped me so much with navigating being queer and autistic while attending college and working. They are super caring, thoughtful and professional while still being a lot of fun and easy to talk to! Out of all the therapists I’ve met with in the past Shira has been by far the most helpful to me, they are very communicative and engaged in sessions, and they offer amazing mental skills and coping strategies to practice and use in real life situations.
    Verified patientVideo visit
    Frequently asked questions

    How soon can I make an appointment with Shira Behal?

    Generally, Shira Behal has appointments available on Zocdoc within 1 week. You can see Shira Behal's earliest availability on Zocdoc and make an appointment online.

    Is Shira Behal accepting new patients?

    Shira Behal generally accepts new patients on Zocdoc. You can see Shira Behal's earliest availability on Zocdoc and schedule an appointment online.

    Does Shira Behal accept my insurance?

    Choose your insurance plan to verify if Shira Behal is in-network.

    Can I make an appointment with Shira Behal online?

    Yes, you can make an appointment online with Shira Behal using Zocdoc. It’s simple, secure, and free.

    What practice does Shira Behal work with?

    What are common reasons for patients to see Shira Behal?

    Shira Behal frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Shira Behal on their profile.

    What languages does Shira Behal speak?

    Shira Behal speaks English.

    How do patients rate Shira Behal in reviews?

    11 patients have reviewed Shira Behal. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.9/5 rating for wait time. You can read individual reviews and ratings on their profile.

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    ZocdocChicago, IL PsychotherapistsShira Behal, LCPC