Shira Silber, LCSW, FL | Psychotherapist

About Shira Silber

Focus areas

Addiction / Substance Abuse

Depression

Relationship Struggles

Anxiety

Family Therapy/ Marriage Therapy

Self Esteem Issues

Autism

Life Transition

Clientele seen

Young adults (18-24)

Seniors (65+)

Couples

Adults (25-64)

Teenagers (13-17)

Children (<13)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Psychobiological Approach Couple Therapy

Gottman Method

Attachment-based

Integrative

Strength-Based

Identity

Gender

Female

Faith

Jewish

Languages spoken

English

Getting to know Shira Silber

Are you feeling lost, stuck, or weighed down by past trauma? Or are you and your partner caught in repetitive cycles, struggling to truly connect? I specialize in helping individuals and couples move from feeling disconnected to living with deep purpose, clarity, and security. For young adults and individuals feeling lost in life, I utilize Acceptance and Commitment Therapy (ACT) combined with existential and somatic-cognitive tools. Together, we will help you rediscover who you are, clarify your core values, and define exactly what you want your life to look like. We will process past pain, release physical trauma, and foster genuine post-traumatic growth so you can build a meaningful future. For couples, I combine the Gottman Method and the Psychobiological Approach to Couple Therapy (PACT). We will work in real-time to understand your nervous system responses, break negative communication loops, and build a secure, deeply connected partnership. Whether you are navigating individual healing, identity exploration, or relationship growth, I provide a safe, actionable space to help you thrive.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Addiction Follow Up

Childhood Trauma

Depression

Parenting Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Addiction Follow Up

Childhood Trauma

Depression

Parenting Counseling

Education and background

Practice names

Grow Therapy

Education and training

Hunter College, Master's in Social Work

NPI number

1053093815

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Frequently asked questions

How soon can I make an appointment with Shira Silber?

Generally, Shira Silber has appointments available on Zocdoc within 1 week. You can see Shira Silber's earliest availability on Zocdoc and make an appointment online.

Is Shira Silber accepting new patients?

Shira Silber generally accepts new patients on Zocdoc. You can see Shira Silber's earliest availability on Zocdoc and schedule an appointment online.

Does Shira Silber accept my insurance?

Choose your insurance plan to verify if Shira Silber is in-network.

Can I make an appointment with Shira Silber online?

Yes, you can make an appointment online with Shira Silber using Zocdoc. It’s simple, secure, and free.

What practice does Shira Silber work with?

Shira Silber works with Grow Therapy.

What are common reasons for patients to see Shira Silber?

Shira Silber frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Shira Silber on their profile.