About Dr. Shirin tabib
Focus areas
Adolescent / Teen Issues
Marriage Counseling
Psychotherapy
Anxiety
Obsessive Compulsive Disorder (OCD)
Relationship Counseling
Family Therapy/ Marriage Therapy
Post-Traumatic Stress Disorder (PTSD) Counseling
Clientele seen
Children (<13)
Adults (25-64)
Couples
Teenagers (13-17)
Seniors (65+)
Groups
Young adults (18-24)
Individuals
Families
Treatment approaches
Acceptance and Commitment (ACT)
Attachment-based
Adlerian
Clinical Supervision and Licensed Supervisors
Art Therapy
Cognitive Behavioral (CBT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Dr. Shirin tabib
I am a Licensed Marriage and Family Therapist with a doctorate in psychology and over 18 years of experience working with individuals, couples, and families.
Many people who come to me are not new to therapy. They are often thoughtful, self-aware, and frustrated. They understand their patterns, yet still feel stuck in them. They may be dealing with anxiety that does not go away, relationship dynamics that repeat, or emotional reactions that feel out of their control.
My work is focused on helping you move past that point.
Therapy with me is active, focused, and deeply attentive. I do not take a passive role. I listen closely, notice patterns, and help you make connections that are not always obvious. At the same time, I offer clear direction and practical tools so you can begin to shift what is happening in your day-to-day life.
I integrate evidence-based approaches with depth-oriented therapy. This allows us to work on both levels at once. We address what is happening right now, while also understanding the underlying patterns shaped by past experiences and relationships.
I am direct, engaged, and thoughtful in my approach. Clients often tell me they feel both understood and challenged in a way that leads to real change. The goal is not just to talk, but to help you think, feel, and respond differently in situations that once felt overwhelming or repetitive.
I specialize in anxiety, trauma, and complex relationship dynamics, including issues around trust, conflict, and emotional disconnection. I also work with individuals navigating life transitions, high stress, and long-standing emotional patterns that have been difficult to change.
If you are looking for therapy that is focused, meaningful, and designed to create lasting change, this work tends to be a strong fit.
What should a new client know about working with you?
Working with me is both supportive and focused. I am engaged in the process and take an active role in helping you understand and shift what is not working.
I pay close attention to patterns in how you think, feel, and relate to others. As we talk, I will reflect what I notice, ask direct questions, and help you make connections that may not have been clear before. At the same time, I offer practical tools so you can begin to respond differently in your daily life.
You can expect sessions to have direction. We are not just talking week to week without movement. We work toward clear goals, while also making space to explore deeper emotional and relational patterns that take time to understand.
I am direct, but not harsh. I will challenge you when it is helpful, and I will also make sure you feel understood and respected. The balance between support and honesty is important, because that is where real change tends to happen.
This work is a good fit for people who want to go beyond surface-level conversations. Many of my clients are thoughtful and self-aware, yet feel stuck in patterns that keep repeating. They are looking for clarity, emotional steadiness, and meaningful change in how they relate to themselves and others.
Over time, clients often notice that they feel more grounded, more in control of their reactions, and clearer about their decisions. The goal is not just insight, but a real shift in how you experience your life and relationships.
What is your typical process for working with clients?
My work follows a clear and thoughtful process while remaining flexible to each person’s needs.
We begin with a careful assessment. In the early sessions, I take time to understand what is bringing you in, the patterns you are experiencing, and the context of your life and relationships. I listen closely, ask focused questions, and begin identifying themes that may not yet be fully clear.
From there, we establish direction. I share my clinical impressions and work with you to define goals that feel meaningful and realistic. This creates a sense of structure, so the work remains focused and intentional rather than open-ended.
Ongoing sessions are both reflective and active. We continue to deepen insight into emotional and relational patterns, while also working on how those patterns show up in your day-to-day life. I will offer observations, guide you through difficult moments, and introduce practical strategies when they are useful.
I adjust the pace based on you. Some work requires time and careful understanding. Other areas call for more direct intervention. The balance is important, and I remain attentive to what will best support progress without overwhelming the process.
Throughout our work, I maintain a consistent standard of care. Sessions are grounded, respectful, and purposeful. My role is to help you develop clarity, emotional steadiness, and a stronger sense of direction in how you respond to your life and relationships.
Over time, the goal is not only insight, but a steady shift in how you experience yourself and others. Clients often notice that they feel more composed, more deliberate in their choices, and less pulled by patterns that once felt automatic.
Dr. Shirin tabib is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Office location
Dr. Shirin tabib, PsyD, LMFT also offers online video visits for patients
Education and background
Practice names
Education and training
- The Chicago School of Professional Psychology, PsyD in Marriage and Family Therapy
NPI number
1851810105
How soon can I make an appointment with Dr. Shirin tabib?
Generally, Dr. Shirin tabib has appointments available on Zocdoc within 1 week. You can see Dr. tabib's earliest availability on Zocdoc and make an appointment online.
Is Dr. Shirin tabib accepting new patients?
Dr. Shirin tabib generally accepts new patients on Zocdoc. You can see Dr. tabib's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Shirin tabib accept my insurance?
Choose your insurance plan to verify if Dr. tabib is in-network.
Can I make an appointment with Dr. Shirin tabib online?
Yes, you can make an appointment online with Dr. tabib using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Shirin tabib work with?
Dr. Shirin tabib works with Dr. Shirin Tabib LMFT.
Where is Dr. Shirin tabib's office located?
Dr. Shirin tabib has 2 office locations in Los Angeles, view full addresses on Dr. tabib's profile.
What are common reasons for patients to see Dr. Shirin tabib?
Dr. Shirin tabib frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dr. Shirin tabib on their profile.
What languages does Dr. Shirin tabib speak?
Dr. Shirin tabib speaks English.