Shiva Ghardashem, LMFT, CA | Psychotherapist

About Shiva Ghardashem

Focus areas

Adjustment Disorder

Couples Therapy

Family Therapy/ Marriage Therapy

Anxiety Disorder

Depression

Solution-Focused Brief Therapy (SFBT)

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy (DBT)

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Families

Treatment approaches

Coaching

Emotionally Focused

Cognitive Behavioral (CBT)

Family / Marital

Dialectical (DBT)

Family Systems

Identity

Gender

Female

Sexuality

Straight

Languages spoken

English, Farsi

What should a new client know about working with you?

CBT is a scientifically proven method that can be effective in treating mental health problems. It illustrates how certain thoughts, feelings, physical sensations, and actions can trap you in a negative cycle. I integrate CBT and DBT to teach my clients how to identify, stop, and replace their negative thoughts. I can help my clients to change their negative thought patterns and improve the way they feel and behave. I help my clients understand the triggers that can lead to destructive and impulsive behaviors. I teach them effective coping skills to manage their symptoms. The treatment also focuses on developing a capacity to hold onto seemingly contradictory truths like the need for both acceptance and change.

What is your typical process for working with clients?

In a warm and safe therapeutic space, I apply the strength and evidence-based modules to support my clients in addressing their problems and working towards their goals.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

UnitedHealthcare

150+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $159 for 50 minutes

Ongoing session: $150 for 50 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

Popular visit reasons

Adjustment Disorder

Anxiety

Anxiety Disorder

Boundary Issues

Couples Therapy

Depression

Psychotherapy

Therapy

Adjustment Disorder

Anxiety

Anxiety Disorder

Boundary Issues

Education and background

Practice names

Empower Care Counseling Center

Education and training

Phillips Graduate University , Master's in Marriage and Family Therapy
California State University, Northridge (Bachelor's)

NPI number

1346863586

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Shiva Ghardashem?

Generally, Shiva Ghardashem has appointments available on Zocdoc within 1 week. You can see Shiva Ghardashem's earliest availability on Zocdoc and make an appointment online.

Is Shiva Ghardashem accepting new patients?

Shiva Ghardashem generally accepts new patients on Zocdoc. You can see Shiva Ghardashem's earliest availability on Zocdoc and schedule an appointment online.

Does Shiva Ghardashem accept my insurance?

Choose your insurance plan to verify if Shiva Ghardashem is in-network.

Can I make an appointment with Shiva Ghardashem online?

Yes, you can make an appointment online with Shiva Ghardashem using Zocdoc. It’s simple, secure, and free.

What practice does Shiva Ghardashem work with?

Shiva Ghardashem works with Empower Care Counseling Center.

What are common reasons for patients to see Shiva Ghardashem?

Shiva Ghardashem frequently sees patients for Anxiety, Couples Therapy, Depression, Psychotherapy, and Therapy. You can see other visit reasons for Shiva Ghardashem on their profile.