About Shone Topham
Focus areas
Anxiety
Depression
Stress
Attention-Deficit / Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD) Counseling
Therapy
Couples Therapy
Psychotherapy
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Coaching
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Motivational Interviewing
Interpersonal
Person-Centered
Identity
Gender
FemaleFaith
ChristianEthnicity
White
Languages spoken
English
Getting to know Shone Topham
Hi there, I'm Shone!
My name is Shone Topham and I am a Licensed Clinical Social Worker (LCSW) based in Minot, North Dakota, and work with clients statewide via telehealth. I work with adults, 18 and over, and specialize in anxiety, anger management, depression, sleep issues, and stress.
My approach
As a therapist, I strive to empower clients to be the best versions of themselves. I believe clients know themselves better than anyone. I use a client-centered approach focusing on the client figuring out what works best for them. I have training and experience in the areas of Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Brief Therapy, Strength-Based and Mindfulness.
My focus
In my experience, my style and approach fit well with adults who struggle with anxiety, depression, sleep issues, stress and anger. I work to help my clients navigate these transition periods and assist them in building new skills to allow them to feel better about themselves and develop a more positive outlook on life.
My communication style
In therapy, I will offer a safe and welcoming environment and help you to explore new opportunities and ways to grow as an individual. Everyone should have the opportunity to experience talking with someone who is non-judgmental, empathetic, and trustworthy. Together, we will find a realistic path forward.
My journey to mental healthcare
I decided to become a therapist after a deployment with the military. When I returned, I sought therapy, and it helped change my perspective on things. I genuinely enjoy the work I do and the individuals I work with. My goal is for each client to become the best version of themselves.
My goals for you
My approach to goal setting with clients is about working together to define what you want to accomplish in our time together. This often starts by building rapport and getting comfortable with what it means to be in therapy. Over time, we’ll work together to set goals and track your progress.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Peer Relationship Struggles
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Peer Relationship Struggles
Education and background
Practice names
Education and training
- The Catholic University of America, Master's in Social Work
NPI number
1174248082
How soon can I make an appointment with Shone Topham?
Generally, Shone Topham has appointments available on Zocdoc within 1 week. You can see Shone Topham's earliest availability on Zocdoc and make an appointment online.
Is Shone Topham accepting new patients?
Shone Topham generally accepts new patients on Zocdoc. You can see Shone Topham's earliest availability on Zocdoc and schedule an appointment online.
Does Shone Topham accept my insurance?
Choose your insurance plan to verify if Shone Topham is in-network.
Can I make an appointment with Shone Topham online?
Yes, you can make an appointment online with Shone Topham using Zocdoc. It’s simple, secure, and free.
What practice does Shone Topham work with?
Shone Topham works with Rula Health - North Dakota.
What are common reasons for patients to see Shone Topham?
Shone Topham frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shone Topham on their profile.
What languages does Shone Topham speak?
Shone Topham speaks English.