Shourov Paul, LMHC, NY | Psychotherapist

About Shourov Paul

Clientele seen

Teenagers (13-17)

Seniors (65+)

Groups

Young adults (18-24)

Individuals

Families

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Coaching

Attachment-based

Cognitive Behavioral (CBT)

Clinical Supervision and Licensed Supervisors

Cognitive Processing (CPT)

Identity

Gender

Male

Languages spoken

English

Getting to know Shourov Paul

Shourov is a Licensed Mental Health Counselor in NYS and understands that taking the first step to begin therapy can feel deeply vulnerable—especially for individuals who have spent years carrying responsibilities, heavy expectations, or unspoken pain on their own. He firmly believes that you do not need to have everything figured out to begin your healing journey. Shourov works with adults from diverse backgrounds, with a special focus on supporting South Asian individuals. His clients are often navigating stress, anxiety, identity concerns, and complex relationship dynamics. Whether clients are dealing with generational trauma, family conflict, infidelity, anger management, or simply the exhausting pressure to “hold it all together,” Shourov provides a safe, welcoming place for them to set that burden down.

What should a new client know about working with you?

Shourov's clinical approach: Therapy with Shourov is a collaborative, person-centered, and nonjudgmental space where each client's unique lived experiences are deeply respected. Working closely with his clients, Shourov helps to slow things down, make sense of recurring patterns, and create room to process heavy emotions at a pace that feels safe and manageable. He approaches his clinical work with cultural humility, recognizing how family dynamics, cultural values, and systemic factors shape mental health in complex ways. Shourov's clinical style is compassionate and trauma-informed, seamlessly blending evidence-based practices with a strengths-based focus. He emphasizes that therapy is not about "fixing" you; it is about supporting your growth, facilitating healing, and helping you reconnect with your authentic self. If you are looking for a safe, supportive space to explore, reflect, and move forward, Shourov is here to help remind you that you do not have to do this alone.

What is your typical process for working with clients?

Shourov's Clinical Expertise & Focus Areas are: Relationships & Family: Family Conflict, Codependency, Infidelity, Peer Relationships, Parenting, Men's Issues. Trauma & Identity: Trauma and PTSD, Racial Identity, Multicultural Concerns, Generational Trauma. Behavioral & Emotional Challenges: Behavioral Issues, Anger Management, Chronic Impulsivity, Impulse Control Disorders, Borderline Personality (BPD), Addiction & Dual Diagnosis, Thinking Disorders. Life & Wellness: Stress, Coping Skills, Life Transitions, Career Counseling, Life Coaching, First Responder Support. Shourov tailors his approach to each client's specific needs, drawing from the following evidence-based and supportive modalities

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Centered MHC

Education and training

New York University, Master's in Clinical Mental Health Counseling

NPI number

1164143525

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Shourov Paul?

Generally, Shourov Paul has appointments available on Zocdoc within 1 week. You can see Shourov Paul's earliest availability on Zocdoc and make an appointment online.

Is Shourov Paul accepting new patients?

Shourov Paul generally accepts new patients on Zocdoc. You can see Shourov Paul's earliest availability on Zocdoc and schedule an appointment online.

Does Shourov Paul accept my insurance?

Choose your insurance plan to verify if Shourov Paul is in-network.

Can I make an appointment with Shourov Paul online?

Yes, you can make an appointment online with Shourov Paul using Zocdoc. It’s simple, secure, and free.

What practice does Shourov Paul work with?

Shourov Paul works with Centered MHC.

What are common reasons for patients to see Shourov Paul?

Shourov Paul frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Shourov Paul on their profile.