Shy Meckna, LIMHP

Shy Meckna, LIMHP

Psychotherapist
NE
4.80
“First appointment but I felt very comfortable with Shy and she asked some great questions and some very though provoking questions. Alot of it was just the ability to unload some of the things and also to discover there may be some other opportunities for my self growth as well!”

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Today, Apr 24 – Thu, May 7
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What patients are saying

Overall rating

4.80
“First appointment but I felt very comfortable with Shy and she asked some great questions and some very though provoking questions. Alot of it was just the ability to unload some of the things and also to discover there may be some other opportunities for my self growth as well!”
Less than 6 months ago
“First appointment but I felt very comfortable with Shy and she asked some great questions and some very though provoking questions. Alot of it was just the ability to unload some of the things and also to discover there may be some other opportunities for my self growth as well!”
Less than 1 year ago

About Shy Meckna

Focus areas

Anger Management
Bipolar Disorder
Eating Disorder
Antisocial Personality Disorder (ASPD)
Borderline Personality Disorder (BPD)
Family Therapy/ Marriage Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Dissociative Disorder

Clientele seen

Adults (25-64)
Couples
Seniors (65+)
Groups
Individuals
Families

Treatment approaches

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Art Therapy
Dialectical (DBT)
Attachment-based
Eclectic

Identity

Gender

Female

Languages spoken

English

Getting to know Shy Meckna

Hello, I'm Shy. I've been fully licensed as a therapist for over a decade, and I've had the privilege of working with people in a variety of treatment settings since 2001. My approach to therapy is very client-centered because I firmly believe that you are the expert of your own wants and needs. My goal is to help you achieve the things you want in life in a safe and healthy manner. Together, we will collaborate to work through any issues or problems you might be experiencing. I bring a wealth of experience to our sessions, having spent ten years working with adolescents, three years with adults dealing with severe mental illnesses, and another ten years with individuals in correctional settings. Additionally, I've provided drug and alcohol treatment in a group setting for five years. This diverse background allows me to connect with clients from all walks of life and understand the unique challenges they face. Since 2010, I've also been sharing my knowledge and passion for mental health as an adjunct professor. Teaching has been a rewarding way to contribute to the field and stay updated with the latest research and techniques. I'm passionate about helping people achieve their goals and improve their well-being. Whether you're dealing with addiction, anxiety, depression, or navigating a life transition, I'm here to support you. My aim is to create a safe, non-judgmental space where you can explore your thoughts and feelings and work towards a healthier, more fulfilling life. If you're ready to take the next step in your journey, I'm here to help. Let's work together to achieve your goals and improve your well-being.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

New Patient Visit
Pain Management Consultation
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
New Patient Visit
Pain Management Consultation
Pre-Move In Couples Counseling
Psychosexual Evaluation

Education and background

Practice names

Education and training

  • Capella, PHD

NPI number

1952846511

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.80
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40 reviews
Most relevant
Very understanding and a person to person connection during our conversations.
She listens well and helps me talk through my issues
I’d like to move along a little quicker, I guess
First appointment but I felt very comfortable with Shy and she asked some great questions and some very though provoking questions. Alot of it was just the ability to unload some of the things and also to discover there may be some other opportunities for my self growth as well!
First appointment but I felt very comfortable with Shy and she asked some great questions and some very though provoking questions. Alot of it was just the ability to unload some of the things and also to discover there may be some other opportunities for my self growth as well!
Frequently asked questions

How soon can I make an appointment with Shy Meckna?

Generally, Shy Meckna has appointments available on Zocdoc within 1 week. You can see Shy Meckna's earliest availability on Zocdoc and make an appointment online.

Is Shy Meckna accepting new patients?

Shy Meckna generally accepts new patients on Zocdoc. You can see Shy Meckna's earliest availability on Zocdoc and schedule an appointment online.

Does Shy Meckna accept my insurance?

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Can I make an appointment with Shy Meckna online?

Yes, you can make an appointment online with Shy Meckna using Zocdoc. It’s simple, secure, and free.

What practice does Shy Meckna work with?

What are common reasons for patients to see Shy Meckna?

Shy Meckna frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Shy Meckna on their profile.

What languages does Shy Meckna speak?

Shy Meckna speaks English.

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