About Silvana Ebong
Focus areas
Anxiety
Behavioral Therapy
Parenting Counseling
Art Therapy
Emotion Regulation Therapy (ERT)
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Mood Disorders
Clientele seen
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Treatment approaches
Cognitive Behavioral (CBT)
Dialectical (DBT)
Identity
Gender
FemaleLanguages spoken
English, Spanish
Getting to know Silvana Ebong
Silvana Ebong is a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC) with extensive experience supporting children, adolescents, adults, and families. She holds a Master of Education in Professional Counseling from the University of West Georgia and a Bachelor of Science in Psychology and Biology from the University of North Carolina at Charlotte.
Silvana specializes in parenting support, emotional regulation, trauma-informed care, and executive functioning development. She works closely with parents who want to become emotionally mature, confident leaders in their homes, equipping them with practical tools rooted in Positive Discipline, attachment theory, and brain-based regulation. As a Certified Positive Discipline Parent Educator, she integrates kindness and firmness with evidence-based strategies to strengthen parent-child relationships and build emotional intelligence within families.
Her clinical expertise includes anxiety disorders, trauma, ADHD, Autism Spectrum presentations, mood disorders, relational conflict, and behavioral challenges. She is particularly skilled in supporting clients who feel emotionally overwhelmed, “stuck,” or dysregulated, helping them understand the connection between thoughts, emotions, body signals, and behavior. Silvana incorporates CBT, DBT-informed skills (including distress tolerance and emotional regulation), somatic awareness, and executive functioning interventions to create measurable, sustainable change.
What should a new client know about working with you?
Silvana’s therapeutic approach is rooted in Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and trauma-informed care. She believes therapy should be both compassionate and practical, challenging clients toward growth without shame. She is committed to ongoing professional development and evidence-based practice to ensure the highest quality of care.
Her work is grounded in the belief that emotional safety, regulation, and relational connection are the foundation for lasting change.
What is your typical process for working with clients?
With children and teens, Silvana uses structured, developmentally appropriate interventions that target impulse control, frustration tolerance, task initiation, organization, and social communication skills. She integrates experiential methods such as art therapy, sensory regulation, visual supports, and strengths-based activities to help young clients build resilience and confidence.
With adults, she focuses on anxiety, trauma processing, boundary-setting, co-dependency patterns, relational healing, and values-driven living. Her work emphasizes building insight while also providing clear, actionable tools clients can implement in daily life.
Out-of-pocket fees and assistance
Initial session: $199 for 60 minutes
Ongoing session: $175 for 60 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Education and background
Practice names
Education and training
- University of West Georgia, Master's in Counseling
- University of North Carolina at Charlotte (Bachelor's)
NPI number
1265170013
How soon can I make an appointment with Silvana Ebong?
Generally, Silvana Ebong has appointments available on Zocdoc within 1 week. You can see Silvana Ebong's earliest availability on Zocdoc and make an appointment online.
Is Silvana Ebong accepting new patients?
Silvana Ebong generally accepts new patients on Zocdoc. You can see Silvana Ebong's earliest availability on Zocdoc and schedule an appointment online.
Does Silvana Ebong accept my insurance?
Choose your insurance plan to verify if Silvana Ebong is in-network.
Can I make an appointment with Silvana Ebong online?
Yes, you can make an appointment online with Silvana Ebong using Zocdoc. It’s simple, secure, and free.
What practice does Silvana Ebong work with?
Silvana Ebong works with Mindwaves Mental Health.
What are common reasons for patients to see Silvana Ebong?
Silvana Ebong frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Silvana Ebong on their profile.
What languages does Silvana Ebong speak?
Silvana Ebong speaks English and Spanish.