Simone Blidgen, LCSW, FL | Psychotherapist

About Simone Blidgen

Focus areas

Cognitive Behavioral Therapy for Insomnia (CBT-I)

Mindfulness-Based Cognitive Therapy (MBCT)

Solution-Focused Brief Therapy (SFBT)

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Christian Counseling

Compassion Focused

Cognitive Behavioral (CBT)

Culturally Sensitive

Cognitive Processing (CPT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Sexuality

Straight

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Simone Blidgen

As a licensed therapist in Florida, I specialize in supporting adults and young adults navigating complex life transitions, workplace challenges, and personal growth. My approach centers on helping individuals develop self-love, discover their life purpose, and build resilience through evidence-based therapeutic techniques. With expertise in addressing depression, anxiety, stress, and self-esteem challenges, I offer compassionate support for individuals experiencing co-occurring conditions. I have a particular passion for working with neurodivergent clients, including those on the autism spectrum, and creating affirming spaces that honor each person's unique journey.

What should a new client know about working with you?

My therapeutic practice is grounded in forthright and straightforward understanding, respect, and collaborative healing. I strive to empower clients to recognize their inherent strengths and develop meaningful strategies for personal transformation. Whether you're struggling with emotional challenges or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional guidance.

What is your typical process for working with clients?

Our first session is a chance to get to know each other and explore what brings you in. I’ll introduce myself more fully and review the legal and ethical boundaries that guide our work. We’ll begin identifying your goals and laying the foundation for a supportive therapeutic relationship. In our second session, we’ll complete your treatment plan based on a deeper understanding of your needs. Meaningful change begins when you choose to take the first step, so be intentional and take action that honors your growth.

Is this doctor in your insurance network?

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In-network insurances

Simone Blidgen, LCSW has +42 in-network plans.

Out-of-pocket fees and assistance

Initial session: $150 for 60 minutes

Ongoing session: $80-150 for 60 minutes

Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

More information on payments and coverage

The insurance is taken by the headway platform. All you have to do is make your co-payment if you have one.

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Mowatt's Therapy and Wellness

Education and training

Florida Atlantic University, Master's in Social Work

NPI number

1265311708

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Simone Blidgen?

Generally, Simone Blidgen has appointments available on Zocdoc within 1 week. You can see Simone Blidgen's earliest availability on Zocdoc and make an appointment online.

Is Simone Blidgen accepting new patients?

Simone Blidgen generally accepts new patients on Zocdoc. You can see Simone Blidgen's earliest availability on Zocdoc and schedule an appointment online.

Does Simone Blidgen accept my insurance?

Choose your insurance plan to verify if Simone Blidgen is in-network.

Can I make an appointment with Simone Blidgen online?

Yes, you can make an appointment online with Simone Blidgen using Zocdoc. It’s simple, secure, and free.

What practice does Simone Blidgen work with?

Simone Blidgen works with Mowatt's Therapy and Wellness.

What are common reasons for patients to see Simone Blidgen?

Simone Blidgen frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Simone Blidgen on their profile.