Simran Mayadas, LPC, TX | Psychotherapist

About Simran Mayadas

Focus areas

Anxiety

Internal Family Systems (IFS)

Relationship Struggles

Couples Therapy

Life Transition

Somatic Therapy

Depression

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Internal Family Systems (IFS)

Mindfulness-Based (MBCT)

Somatic

Identity

Gender

Female

Languages spoken

English

Getting to know Simran Mayadas

I approach counseling from a collaborative, strength-based perspective, capitalizing on my clients’ inner resources to create desired change. My approach is a balance of practical solution-based work and cutting edge internally-focused therapies. I integrate neurobiology and Cognitive Behavioral Therapy (CBT) with evidenced-based somatic therapies, such as Internal Family Systems (IFS) and Somatic Experiencing (SE). This integrated approach provides high quality holistic care to my clients. As a result, in therapy with me, we quickly and efficiently make progress and meet goals. My clients often report that they are surprised at the ease in which we move so quickly and how comfortable they feel being themselves. Through our work together, you will become more connected to yourself, other human beings, and your environment. If you are looking for highly effective therapy that is both holistic and scientifically sound, I encourage you to reach out. With a little commitment and vulnerability, lasting change is possible for you.

What should a new client know about working with you?

Much of my work is centered on teaching mindfulness. Utilizing mindfulness is an important component of emotional intelligence, reduces stress on the nervous system, and increases resilience. In session, we may practice mindfulness while exploring emotions, sensations, and thoughts in your present moment. Using mindful attention, we’ll heal and release root stresses and outdated belief systems that have been hindering your growth. In addition, I enjoy using humor as we co-create novel experiences together. Humor and novelty in an open environment helps break outdated patterns and explore new ways of being, thinking, feeling, and choosing. Lastly, I always welcome my clients to explore their individual spirituality, and believe it is spirituality that ultimately drives us and sets the foundation for individual expression.

In-network insurances

Out-of-pocket fees and assistance

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Office location

Simran Mayadas, LPC also offers online video visits for patients

Integrate Psychotherapy

1301 S Capital of Texas Hwy, Ste C100, Austin, TX 78746

Get directions

Education and background

Practice names

Integrate Psychotherapy

Education and training

Palo Alto University, Master's in Counseling
California State University, Fullerton (Bachelor's)

NPI number

1609391945

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Simran Mayadas?

Generally, Simran Mayadas has appointments available on Zocdoc within 1 week. You can see Simran Mayadas's earliest availability on Zocdoc and make an appointment online.

Is Simran Mayadas accepting new patients?

Simran Mayadas generally accepts new patients on Zocdoc. You can see Simran Mayadas's earliest availability on Zocdoc and schedule an appointment online.

Does Simran Mayadas accept my insurance?

Choose your insurance plan to verify if Simran Mayadas is in-network.

Can I make an appointment with Simran Mayadas online?

Yes, you can make an appointment online with Simran Mayadas using Zocdoc. It’s simple, secure, and free.

What practice does Simran Mayadas work with?

Simran Mayadas works with Integrate Psychotherapy.

Where is Simran Mayadas's office located?

Simran Mayadas has 2 office locations in Austin, view full addresses on Simran Mayadas's profile.

What are common reasons for patients to see Simran Mayadas?

Simran Mayadas frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Simran Mayadas on their profile.