Sky Ross, LMFT, CA | Psychotherapist

About Sky Ross

Focus areas

Anxiety

Psychological Trauma

Stress Management

Coping Mechanism Development

Sexual Abuse Counseling

Suicidal Tendencies

Post-Traumatic Stress Disorder (PTSD)

Sleep Problems

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Trauma Focused

Positive Psychology

Strength-Based

Person-Centered

Solution Focused Brief (SFBT)

Feminist

Identity

Gender

Female

Ethnicity

Black or African American, White

Languages spoken

English

Getting to know Sky Ross

Hi there, I'm Sky! We all have wounds. Whether they be from complex trauma, grief, chronic pain/illness, relationship difficulties, or other hardships in life, we all have emotional scars. But we also all have the innate, inherent capability to heal, grow, & positively change. If you need guidance, validation, support, & greater insight, you've come to the right place. I specialize in trauma-informed care, adverse childhood experiences (i.e., child abuse/neglect), domestic/intimate partner violence, sexual assault, chronic health conditions/invisible disabilities, LGBTQIA+ affirming care, BIPOC advocacy, & mood disorders. My approach I work through a Client-Centered lens, which is non-directive, views clients as the experts of their own lives, & uses empathy as well as acceptance to empower clients to heal themselves & reach their full potential. I use the acronym EmPATH to summarize the treatment I provide. (Empathic Progressive Actualization Through Healing) Meaning that when we recognize & restore our own resiliency, we can achieve our dreams & live the life that we choose. Give me a call for a free 15-minute consultation today & let's get started on your healing journey. My focus My ideal clients are those who have insight into themselves, their thought patterns & emotions, & are open to sharing & exploring. If you've suffered trauma or any kind & are ready to heal, you've definitely come to the right place! My communication style My tone is kind, gentle, supportive, warm, welcoming, inviting, & compassionate.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Depression

Gender Affirming Counseling

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Worry

Depression

Gender Affirming Counseling

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - San Diego

Education and training

The Chicago School, PsyD in Marriage and Family Therapy
Pacific Oaks College, Master's in Marriage and Family Therapy

NPI number

1306668660

Patient reviews

Help Sky Ross, LMFT build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Sky Ross?

Generally, Sky Ross has appointments available on Zocdoc within 1 week. You can see Sky Ross's earliest availability on Zocdoc and make an appointment online.

Is Sky Ross accepting new patients?

Sky Ross generally accepts new patients on Zocdoc. You can see Sky Ross's earliest availability on Zocdoc and schedule an appointment online.

Does Sky Ross accept my insurance?

Choose your insurance plan to verify if Sky Ross is in-network.

Can I make an appointment with Sky Ross online?

Yes, you can make an appointment online with Sky Ross using Zocdoc. It’s simple, secure, and free.

What practice does Sky Ross work with?

Sky Ross works with Rula Health - San Diego.

What are common reasons for patients to see Sky Ross?

Sky Ross frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Sky Ross on their profile.