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Sobina Salvez, MSW, LCSW

Sobina Salvez, MSW, LCSW

Psychotherapist
MA
Sobina Salvez helps individuals navigate emotional challenges with clarity, resilience, and practical tools for lasting change. Serving clients across Massachusetts, she provides compassionate, evidence-based care for teens and adults facing concerns such as anxiety, depression, and trauma. Her approach is grounded in creating a supportive, nonjudgmental space where clients feel heard and empowered to move forward. Sobina specializes in treating anxiety, depression, and PTSD/trauma, while also addressing a range of additional concerns. She integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies to help clients better understand their thoughts, regulate emotions, and build healthier coping patterns. Her work is tailored to each individual, ensuring care that is both clinically effective and personally meaningful. She has a strong commitment to supporting individuals navigating complex life experiences, including those within adoption and foster care systems and individuals with autism spectrum disorders. Sobina offers both individual therapy and case management services, helping clients access the resources and support systems they need for comprehensive care. Sobina works with teens and adults, recognizing the unique developmental and emotional needs of each stage of life. She is also able to provide care in Punjabi, Urdu, and Hindi, helping create a more comfortable and culturally responsive therapeutic experience. Outside of her clinical work, Sobina values reading, personal development, and maintaining self-care practices that promote emotional well-being. She incorporates this holistic perspective into her therapy, encouraging clients to build balanced, sustainable lifestyles that support long-term growth. Sobina Salvez is dedicated to helping individuals across Massachusetts achieve improved mental health and overall well-being.
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About Sobina Salvez

Focus areas

Anxiety
Depression
Postpartum Anxiety
Attention-Deficit / Hyperactivity Disorder (ADHD)
Life Transition
Postpartum Depression
Bereavement / Grief Counseling
Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)
Dialectical (DBT)
Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English, Hindi

Getting to know Sobina Salvez

Sobina Salvez helps individuals navigate emotional challenges with clarity, resilience, and practical tools for lasting change. Serving clients across Massachusetts, she provides compassionate, evidence-based care for teens and adults facing concerns such as anxiety, depression, and trauma. Her approach is grounded in creating a supportive, nonjudgmental space where clients feel heard and empowered to move forward. Sobina specializes in treating anxiety, depression, and PTSD/trauma, while also addressing a range of additional concerns. She integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies to help clients better understand their thoughts, regulate emotions, and build healthier coping patterns. Her work is tailored to each individual, ensuring care that is both clinically effective and personally meaningful. She has a strong commitment to supporting individuals navigating complex life experiences, including those within adoption and foster care systems and individuals with autism spectrum disorders. Sobina offers both individual therapy and case management services, helping clients access the resources and support systems they need for comprehensive care. Sobina works with teens and adults, recognizing the unique developmental and emotional needs of each stage of life. She is also able to provide care in Punjabi, Urdu, and Hindi, helping create a more comfortable and culturally responsive therapeutic experience. Outside of her clinical work, Sobina values reading, personal development, and maintaining self-care practices that promote emotional well-being. She incorporates this holistic perspective into her therapy, encouraging clients to build balanced, sustainable lifestyles that support long-term growth. Sobina Salvez is dedicated to helping individuals across Massachusetts achieve improved mental health and overall well-being.

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In-network insurances

Aetna
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Cigna
UnitedHealthcare
200+ more in-network plans

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Psychotherapy

Education and background

Practice names

NPI number

1659897551

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sobina Salvez?

Generally, Sobina Salvez has appointments available on Zocdoc within 1 week. You can see Sobina Salvez's earliest availability on Zocdoc and make an appointment online.

Is Sobina Salvez accepting new patients?

Sobina Salvez generally accepts new patients on Zocdoc. You can see Sobina Salvez's earliest availability on Zocdoc and schedule an appointment online.

Does Sobina Salvez accept my insurance?

Choose your insurance plan to verify if Sobina Salvez is in-network.

Can I make an appointment with Sobina Salvez online?

Yes, you can make an appointment online with Sobina Salvez using Zocdoc. It’s simple, secure, and free.

What practice does Sobina Salvez work with?

What are common reasons for patients to see Sobina Salvez?

Sobina Salvez frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sobina Salvez on their profile.

What languages does Sobina Salvez speak?

Sobina Salvez speaks English, Hindi, and Urdu.

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