Sona Gurnani, LMHC, NY | Psychotherapist

About Sona Gurnani

Focus areas

Anxiety

Post-Traumatic Stress Disorder (PTSD)

Relationship Counseling

Clientele seen

Teenagers (13-17)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

Gottman Method

Cognitive Behavioral (CBT)

Schema Therapy

Identity

Gender

Female

Languages spoken

English, Hindi

Getting to know Sona Gurnani

Our mental health is equally important as our physical well-being and I believe in creating a safe; nonjudgmental and open environment to foster personal growth. I am here to guide you through anxiety; trauma; difficulty controlling emotions and relationship issues. You’re not alone—and you don’t have to navigate it by yourself. Together; we will have a safe space to explore your thought patterns; and past traumas to help you become the best version of yourself. Growing up in a multicultural background; I understand challenges of migration; cultural issues and adapting to new environments. I am here to help.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

Emblem Health

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Talkspace - Psychiatrists

Education and training

Iona College, Master's in Counseling

NPI number

1740159664

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sona Gurnani?

Generally, Sona Gurnani has appointments available on Zocdoc within 1 week. You can see Sona Gurnani's earliest availability on Zocdoc and make an appointment online.

Is Sona Gurnani accepting new patients?

Sona Gurnani generally accepts new patients on Zocdoc. You can see Sona Gurnani's earliest availability on Zocdoc and schedule an appointment online.

Does Sona Gurnani accept my insurance?

Choose your insurance plan to verify if Sona Gurnani is in-network.

Can I make an appointment with Sona Gurnani online?

Yes, you can make an appointment online with Sona Gurnani using Zocdoc. It’s simple, secure, and free.

What practice does Sona Gurnani work with?

Sona Gurnani works with Talkspace - Psychiatrists.

What are common reasons for patients to see Sona Gurnani?

Sona Gurnani frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sona Gurnani on their profile.