Sonal Kumar, LMHC

Sonal Kumar, LMHC

Psychotherapist
IN
Hi there! I’m Soni — a proud Traders Point native and graduate of Covenant Christian High School, Purdue University, and Butler University. My journey into the world of therapy has been shaped by deep-rooted connections to my community and a lifelong passion for helping others discover their inner strength. In my downtime, you’ll likely find me belting out Disney karaoke, binge-watching classic TV shows like I Love Lucy or I Dream of Jeannie, wandering Eagle Creek, enjoying quiet evenings with my family, or cozied up at home with my two beloved cats. These small joys ground me — and I believe in helping my clients find theirs too. My therapeutic approach is compassionate, collaborative, & goal-oriented. I specialize in working with adults navigating mental health & substance use challenges. Together, we focus on healthy communication, setting boundaries, creating realistic goals, increasing self-esteem, & developing lasting habits rooted in gratitude, optimism, & self-awareness. I deeply value the stories, resilience, & wisdom that come with life experience, and I’m honored to walk with you as you navigate your own journey. Therapy with me is a space where you’re heard, respected, and encouraged to grow at your own pace. Whether you’re facing stress, stuck in old patterns, or just unsure of your next step, I’m here to support you!
New patient appointments
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About Sonal Kumar

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Christian Counseling
Compassion Focused
Coaching
Culturally Sensitive

Identity

Gender

Female

Languages spoken

English

Getting to know Sonal Kumar

Hi there! I’m Soni — a proud Traders Point native and graduate of Covenant Christian High School, Purdue University, and Butler University. My journey into the world of therapy has been shaped by deep-rooted connections to my community and a lifelong passion for helping others discover their inner strength. In my downtime, you’ll likely find me belting out Disney karaoke, binge-watching classic TV shows like I Love Lucy or I Dream of Jeannie, wandering Eagle Creek, enjoying quiet evenings with my family, or cozied up at home with my two beloved cats. These small joys ground me — and I believe in helping my clients find theirs too. My therapeutic approach is compassionate, collaborative, & goal-oriented. I specialize in working with adults navigating mental health & substance use challenges. Together, we focus on healthy communication, setting boundaries, creating realistic goals, increasing self-esteem, & developing lasting habits rooted in gratitude, optimism, & self-awareness. I deeply value the stories, resilience, & wisdom that come with life experience, and I’m honored to walk with you as you navigate your own journey. Therapy with me is a space where you’re heard, respected, and encouraged to grow at your own pace. Whether you’re facing stress, stuck in old patterns, or just unsure of your next step, I’m here to support you!

What should a new client know about working with you?

My approach is holistic and client-centered, focusing on mind, body, and spirit. I help clients identify strengths, challenge negative thinking, and build self-awareness in a supportive, nonjudgmental space. Together, we explore thoughts, emotions, and behaviors to promote meaningful change and empower clients to define what healing means for them. Let's lift the fog & find the light within you!

What is your typical process for working with clients?

I help adults navigate anxiety, depression, trauma, substance use, life transitions, and more. I am a huge fan of clinical diagnostic assessments to track progress towards treatment goals or areas that require more attention & improvement. Treatment is collaborative and goal-oriented, focusing on self-esteem, communication, boundaries, and lasting habits. You'll leave sessions feeling heard, empowered, and more connected to your purpose, peace, and inner strength.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Addiction / Substance Abuse
Bipolar Disorder
Depression
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Worry
Addiction / Substance Abuse
Bipolar Disorder
Depression
New Patient Visit

Education and background

Practice names

Education and training

  • Butler University, Master's in Mental Health Counseling

NPI number

1497642805

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Frequently asked questions

How soon can I make an appointment with Sonal Kumar?

Generally, Sonal Kumar has appointments available on Zocdoc within 1 week. You can see Sonal Kumar's earliest availability on Zocdoc and make an appointment online.

Is Sonal Kumar accepting new patients?

Sonal Kumar generally accepts new patients on Zocdoc. You can see Sonal Kumar's earliest availability on Zocdoc and schedule an appointment online.

Does Sonal Kumar accept my insurance?

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Can I make an appointment with Sonal Kumar online?

Yes, you can make an appointment online with Sonal Kumar using Zocdoc. It’s simple, secure, and free.

What practice does Sonal Kumar work with?

What are common reasons for patients to see Sonal Kumar?

Sonal Kumar frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sonal Kumar on their profile.

What languages does Sonal Kumar speak?

Sonal Kumar speaks English.

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