Sonal Kumar, LMHC, IN | Psychotherapist

About Sonal Kumar

Focus areas

Alcoholism

Family Therapy/ Marriage Therapy

Stress Management

Bereavement / Grief Counseling

Infertility Trauma

Suicidal Tendencies

Divorce Counseling

Mood Disorders

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Strength-Based

Mindfulness-Based (MBCT)

Solution Focused Brief (SFBT)

Intervention

Person-Centered

Family Systems

Identity

Gender

Female

Faith

Christian

Ethnicity

Asian

Languages spoken

English

Getting to know Sonal Kumar

Hi, I’m Soni—a proud Hoosier and Licensed Mental Health Counselor with deep roots in Traders Point and over 9 years of experience supporting adults through life’s challenges. I offer compassionate, goal-oriented therapy for those navigating anxiety, trauma, substance use, or life transitions. My approach is collaborative and personalized, grounded in connection, self-awareness, and lasting change. Whether you're feeling stuck, overwhelmed, or ready for growth, I’m here to help you rediscover your strength, mind, body, and spirit. Therapy with me is a warm, nonjudgmental space where you’re truly heard and empowered to move at your own pace. We’ll build on your strengths, clarify your goals, and create real momentum forward—together. My approach My approach to providing care is compassionate, collaborative, and rooted in authenticity. I see therapy as a shared journey—one where you are heard, respected, and supported every step of the way. As a Licensed Mental Health Counselor and proud Hoosier native, I bring over 9 years of experience across a wide range of settings, supporting adults through challenges such as anxiety, depression, trauma, addiction, and life transitions. I specialize in helping clients build healthier communication, set boundaries, increase self-esteem, and create realistic, values-aligned goals. I believe deeply in the power of storytelling and life experience. Your lived wisdom matters. I meet each client where they are, honoring their pace and process. Sessions with me are personalized and goal-focused, but also grounded in humanity, gratitude, and optimism. We’ll begin with an introductory session where you can share your story and what you hope to gain from therapy. Together, we’ll clarify your goals and lay the foundation for meaningful, lasting change. Whether you’re feeling stuck, overwhelmed, or simply seeking more joy and clarity, I’m here to help you reconnect with your strengths.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Teen Violence

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Indiana

Education and training

Butler University, Master's in Counseling
Butler University, MSEd in School Counseling

NPI number

1497642805

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Frequently asked questions

How soon can I make an appointment with Sonal Kumar?

Generally, Sonal Kumar has appointments available on Zocdoc within 1 week. You can see Sonal Kumar's earliest availability on Zocdoc and make an appointment online.

Is Sonal Kumar accepting new patients?

Sonal Kumar generally accepts new patients on Zocdoc. You can see Sonal Kumar's earliest availability on Zocdoc and schedule an appointment online.

Does Sonal Kumar accept my insurance?

Choose your insurance plan to verify if Sonal Kumar is in-network.

Can I make an appointment with Sonal Kumar online?

Yes, you can make an appointment online with Sonal Kumar using Zocdoc. It’s simple, secure, and free.

What practice does Sonal Kumar work with?

Sonal Kumar works with Rula Health - Indiana.

What are common reasons for patients to see Sonal Kumar?

Sonal Kumar frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sonal Kumar on their profile.