Sondra Longbrake, LMFT, WA | Psychotherapist

About Sondra Longbrake

Focus areas

Anxiety

Depression

Life Transition

Bereavement / Grief Counseling

Dissociative Disorder

Stress Management

Couples Therapy

LGBTQ+ Counseling

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Treatment approaches

EMDR

Internal Family Systems (IFS)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Sondra Longbrake

How do I introduce myself? Hmmm... I am a fellow traveler on a healing journey. I started out as a young adult believing I had something to share with the world. As I began to learn about psychology and counseling, I came to realize that I had multiple issues I needed to heal from. I share this because I want my clients to know that while our paths may be different, everyone has to start at the beginning, everyone has something to learn, and everyone has wisdom to share. Therefore, counseling should be a collaborative process that is fueled by curiosity, compassion, openness, and willingness to learn, grow, and change. I like to think I am an effective therapist because I have willingly (and sometimes reluctantly) engaged in the process myself. I can say with confidence that therapy works, that practicing skills can change your life, that your inner child can heal, and you don't hav to be a victim of spiraling thoughts and out of control emotions or disappointing relationships. Not every tool is right for every person or problem, so I continually educate myself and hone my skills in several modalities (e.g., EMDR, IFS, Guided Meditation, NLP) so I can give you the best possible outcomes for the most common issues (e.g., Anxiety, Depression, BPD, C-PTSD) that I treat.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Depression

Divorce Counseling

Pre-Move In Couples Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Depression

Divorce Counseling

Pre-Move In Couples Counseling

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Grow Therapy

NPI number

1891063517

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Frequently asked questions

How soon can I make an appointment with Sondra Longbrake?

Generally, Sondra Longbrake has appointments available on Zocdoc within 1 week. You can see Sondra Longbrake's earliest availability on Zocdoc and make an appointment online.

Is Sondra Longbrake accepting new patients?

Sondra Longbrake generally accepts new patients on Zocdoc. You can see Sondra Longbrake's earliest availability on Zocdoc and schedule an appointment online.

Does Sondra Longbrake accept my insurance?

Choose your insurance plan to verify if Sondra Longbrake is in-network.

Can I make an appointment with Sondra Longbrake online?

Yes, you can make an appointment online with Sondra Longbrake using Zocdoc. It’s simple, secure, and free.

What practice does Sondra Longbrake work with?

Sondra Longbrake works with Grow Therapy.

What are common reasons for patients to see Sondra Longbrake?

Sondra Longbrake frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Sondra Longbrake on their profile.