Soneela Choudhry, LMHC

Soneela Choudhry, LMHC

Psychotherapist
IN
Hi, I’m Soneela! I help individuals navigate life’s challenges with their own inner strengths. Whether you’re struggling with anxiety, stress, relationships, or self-doubt, I provide a supportive space where we can work together to create meaningful change. I graduated with an MA from IU East and have been on a journey to maintain a therapeutic environment in a world full of stresses - a place where you can be your authentic self away from fears of judgment and uncertainty. Using a blend of Cognitive Behavioral Therapy (CBT), Mindfulness, and Solution-Focused Therapy, I help clients break free from negative thought patterns, build healthier coping skills, and develop a stronger sense of self. My approach is compassionate, practical, and tailored to meet your unique needs - whether that means managing daily stress, overcoming past traumas, or improving emotional resilience. I believe that growth happens when we challenge our old ways of thinking and step into new possibilities. In our work together, you’ll gain tools to navigate life with more ease, confidence, and self-awareness. Seeking therapy is a courageous step, and I’m here to support you on your journey. Let’s work together to create the change you’re looking for.

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Tomorrow, Jun 3 – Tue, Jun 16
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About Soneela Choudhry

Clientele seen

Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Soneela Choudhry

Hi, I’m Soneela! I help individuals navigate life’s challenges with their own inner strengths. Whether you’re struggling with anxiety, stress, relationships, or self-doubt, I provide a supportive space where we can work together to create meaningful change. I graduated with an MA from IU East and have been on a journey to maintain a therapeutic environment in a world full of stresses - a place where you can be your authentic self away from fears of judgment and uncertainty. Using a blend of Cognitive Behavioral Therapy (CBT), Mindfulness, and Solution-Focused Therapy, I help clients break free from negative thought patterns, build healthier coping skills, and develop a stronger sense of self. My approach is compassionate, practical, and tailored to meet your unique needs - whether that means managing daily stress, overcoming past traumas, or improving emotional resilience. I believe that growth happens when we challenge our old ways of thinking and step into new possibilities. In our work together, you’ll gain tools to navigate life with more ease, confidence, and self-awareness. Seeking therapy is a courageous step, and I’m here to support you on your journey. Let’s work together to create the change you’re looking for.

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In-network insurances

Soneela Choudhry, LMHC has +1 in-network plan.

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Education and background

Practice names

NPI number

1669278230

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Frequently asked questions

How soon can I make an appointment with Soneela Choudhry?

Generally, Soneela Choudhry has appointments available on Zocdoc within 1 week. You can see Soneela Choudhry's earliest availability on Zocdoc and make an appointment online.

Is Soneela Choudhry accepting new patients?

Soneela Choudhry generally accepts new patients on Zocdoc. You can see Soneela Choudhry's earliest availability on Zocdoc and schedule an appointment online.

Does Soneela Choudhry accept my insurance?

Choose your insurance plan to verify if Soneela Choudhry is in-network.

Can I make an appointment with Soneela Choudhry online?

Yes, you can make an appointment online with Soneela Choudhry using Zocdoc. It’s simple, secure, and free.

What practice does Soneela Choudhry work with?

What are common reasons for patients to see Soneela Choudhry?

Soneela Choudhry frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Soneela Choudhry on their profile.

What languages does Soneela Choudhry speak?

Soneela Choudhry speaks English.

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