Sonya Boone, LCSW, OR | Psychotherapist

About Sonya Boone

Focus areas

Anger Management

Behavioral Problems

Therapy For Chronic Pain / Illness

Anxiety

Childhood Trauma

Work-Related Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Art Therapy

Dialectical (DBT)

Attachment-based

Emotionally Focused

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Sonya Boone

Hi there, I'm Sonya! With a Doctorate in Behavioral Health and as an LCSW specializing in holistic integrated health, I provide a supportive, compassionate space where clients feel heard, understood, and empowered. I help with stress, anxiety, life transitions, relationships, and healing using practical tools and genuine care. My focus I work with adults facing anxiety, stress, life transitions, relationship concerns, burnout, and emotional overwhelm. I also support clients navigating grief, identity, self-esteem, and boundary setting. My focus is on helping clients gain clarity, build coping skills, and create healthier patterns in daily life. My approach My approach to care is holistic, warm, collaborative, and tailored to your needs. I create a supportive space where you can feel heard, build insight, and develop practical tools for change. Using evidence-based care, I help clients navigate stress, relationships, life transitions, and emotional challenges with compassion and honesty. My communication style My communication style is warm, direct, and supportive. I strive to create a space where clients feel comfortable being honest and understood without judgment. I balance compassion with practical feedback, helping clients feel validated while also encouraging insight, growth, and meaningful change. My journey to mental healthcare My journey to becoming a therapist began with working with at-risk youth, where I saw how trauma, environment, and limited support affect well-being. That experience inspired me to pursue a career in behavioral health, expand my education, and grow as a clinician. Each step strengthened my commitment to providing compassionate, evidence-based care. My goals for you I help clients reach their goals by creating a clear, supportive plan tailored to their needs and strengths. Together, we identify patterns, build practical coping skills, and take manageable steps toward change.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Oregon

Education and training

Strayer University, Master's in Health Service Administration
Arizona School Of Health Sciences (PhD)

NPI number

1962915124

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sonya Boone?

Generally, Sonya Boone has appointments available on Zocdoc within 1 week. You can see Sonya Boone's earliest availability on Zocdoc and make an appointment online.

Is Sonya Boone accepting new patients?

Sonya Boone generally accepts new patients on Zocdoc. You can see Sonya Boone's earliest availability on Zocdoc and schedule an appointment online.

Does Sonya Boone accept my insurance?

Choose your insurance plan to verify if Sonya Boone is in-network.

Can I make an appointment with Sonya Boone online?

Yes, you can make an appointment online with Sonya Boone using Zocdoc. It’s simple, secure, and free.

What practice does Sonya Boone work with?

Sonya Boone works with Rula Health - Oregon.

What are common reasons for patients to see Sonya Boone?

Sonya Boone frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sonya Boone on their profile.