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Sonya Mentz, LPC

Sonya Mentz, LPC

Psychotherapist
GA
Hi, I would love the opportunity to work with you to increase self-awareness and build your self-esteem to become the person you desire. I am a Licensed Professional Counselor in Georgia with a Master’s in Clinical Mental Health Counseling from Walden University. Life gets hard sometimes, and it is okay to need help. Gaining a deeper understanding of yourself can bring lasting change to create the life you dream of. I want to work with you to develop this understanding, enabling you to break patterns and develop skills to handle whatever life brings. I strive to create a supportive environment that empowers you to gain self-awareness of your strengths. It is vital to love oneself and have unconditional positive self-regard. It is important to treat the whole individual—mind, body, spirit, environment, social, and cultural. I utilize cognitive behavioral therapy, play therapy, person-centered therapy, solution-focused therapy, and rational emotive behavior therapy, among others, to help bring understanding and change so you can reach your counseling goals. I believe counseling is about gaining a complete understanding of oneself to connect the dots of why we think, behave, and feel the way we do. Therapy can help you see these connections and learn skills to change patterns of self-destructive behavior into life-fulfilling achievements. Therapy is a safe space to explore who you are and examine negative experiences to start healing. Together, we can work to understand yourself more fully and move toward the goals you determine. Seeking help can be the first step to lasting change toward the future you envision. I desire to help you gain insight so your future is brighter and you are stronger in knowing who you are. Yes, we all think we have flaws, but sometimes what we see as flaws are strengths hidden by biases—and once understood, a whole new perspective is unveiled.
Patients often return
More patients return than other providers in the area

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

What patients are saying

Overall rating

2.00

Average wait time

2.00

Bedside manner

4.00

About Sonya Mentz

Focus areas

Therapy

Clientele seen

Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)

Identity

Gender

Female

Languages spoken

English

Getting to know Sonya Mentz

Hi, I would love the opportunity to work with you to increase self-awareness and build your self-esteem to become the person you desire. I am a Licensed Professional Counselor in Georgia with a Master’s in Clinical Mental Health Counseling from Walden University. Life gets hard sometimes, and it is okay to need help. Gaining a deeper understanding of yourself can bring lasting change to create the life you dream of. I want to work with you to develop this understanding, enabling you to break patterns and develop skills to handle whatever life brings. I strive to create a supportive environment that empowers you to gain self-awareness of your strengths. It is vital to love oneself and have unconditional positive self-regard. It is important to treat the whole individual—mind, body, spirit, environment, social, and cultural. I utilize cognitive behavioral therapy, play therapy, person-centered therapy, solution-focused therapy, and rational emotive behavior therapy, among others, to help bring understanding and change so you can reach your counseling goals. I believe counseling is about gaining a complete understanding of oneself to connect the dots of why we think, behave, and feel the way we do. Therapy can help you see these connections and learn skills to change patterns of self-destructive behavior into life-fulfilling achievements. Therapy is a safe space to explore who you are and examine negative experiences to start healing. Together, we can work to understand yourself more fully and move toward the goals you determine. Seeking help can be the first step to lasting change toward the future you envision. I desire to help you gain insight so your future is brighter and you are stronger in knowing who you are. Yes, we all think we have flaws, but sometimes what we see as flaws are strengths hidden by biases—and once understood, a whole new perspective is unveiled.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Anxiety
Anxiety Disorder
Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Young Adult Issues
Anxiety
Anxiety Disorder
Depression
Psychotherapy

Education and background

Practice names

Board certifications

  • National Board for Certified Counselors

Education and training

  • Walden University, Master's in Clinical Mental Health Counseling

NPI number

1558068932

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
2.00
Wait time
2.00
Bedside manner
4.00
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Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Verified patientVideo visit
Frequently asked questions

How soon can I make an appointment with Sonya Mentz?

Generally, Sonya Mentz has appointments available on Zocdoc within 1 week. You can see Sonya Mentz's earliest availability on Zocdoc and make an appointment online.

Is Sonya Mentz accepting new patients?

Sonya Mentz generally accepts new patients on Zocdoc. You can see Sonya Mentz's earliest availability on Zocdoc and schedule an appointment online.

Does Sonya Mentz accept my insurance?

Choose your insurance plan to verify if Sonya Mentz is in-network.

Can I make an appointment with Sonya Mentz online?

Yes, you can make an appointment online with Sonya Mentz using Zocdoc. It’s simple, secure, and free.

What practice does Sonya Mentz work with?

Which board certifications does Sonya Mentz have?

Sonya Mentz is certified by National Board for Certified Counselors.

What are common reasons for patients to see Sonya Mentz?

Sonya Mentz frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sonya Mentz on their profile.

What languages does Sonya Mentz speak?

Sonya Mentz speaks English.

How do patients rate Sonya Mentz in reviews?

1 patients have reviewed Sonya Mentz. The overall rating for this doctor is 2/5. They have a 4/5 rating for bedside manner and a 2/5 rating for wait time. You can read individual reviews and ratings on their profile.

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