What patients are saying
Overall rating
4.71
Average wait time
5.00
Bedside manner
5.00
“Sophia is a very thoughtful and compassionate listener. She made me feel heard and understood without any pressure or judgment. I appreciated how she created a comfortable space to talk and helped guide the conversation in a meaningful way. I would definitely recommend her to others.”
DCMore than 1 year ago
“I’ve struggled to sleep due to bad memories for years. And I got EMDR therapy from Sophia, and she helped me out of them. It was a small beginning to treat my mental health, but it brought me a big difference.”
NLMore than 1 year ago
About Sophia Jelsma
Focus areas
Adolescent / Teen Issues
Dialectical Behavioral Therapy (DBT)
Premenstrual Syndrome (PMS) / Premenstrual Dysphoric Disorder (PMDD)
Anxiety
EMDR Therapy
Women's Mental Health Issues
Depression
Post-Traumatic Stress Disorder (PTSD)
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
EMDR
Cognitive Behavioral (CBT)
Strength-Based
Dialectical (DBT)
Identity
Gender
FemaleEthnicity
Hispanic or Latinx, White
Languages spoken
English
Getting to know Sophia Jelsma
Whether you're a teenager, in your 20s, or in your 30s, adulting-and sorting through the mental health issues it uncovers-often necessitates support. Therapy is a space for you to open up without the fear of shame or rejection. I operate my practice based on three tenets: 1) I will listen to you, 2) I will provide you with evidence-based tools for life, and 3) I will ask for your feedback. Together, we will look for patterns that no longer serve you, unpack situations that require resolution, and identify the emotions you experience throughout this process. I hold a Master's in Clinical Social Work from the University of Southern California and a Bachelor's degree from Northwestern University, which inform my compassionate and informed approach to therapy.
What should a new client know about working with you?
As an integrative practitioner, I incorporate several therapeutic modalities in a style that suits your needs. This tailored approach is rooted in motivational interviewing (MI) to build rapport and then draws on eye movement desensitization and reprocessing (EMDR) therapy, dialectical behavior therapy (DBT), and cognitive behavioral therapy (CBT).
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
UnitedHealthcare
Out-of-pocket fees and assistance
Initial session: $220 for 50 minutes
Ongoing session: $130-200 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
Office location
Sophia Jelsma, LCSW also offers online video visits for patients
Education and background
Practice names
Education and training
- University of Southern California, Master's in Clinical Social Work
- Northwestern University (Bachelor's)
NPI number
1487172425
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.71
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
7 reviews
Most relevant
Sophia is a brilliant therapist. going to her has been so life changing and helpful!
More than 1 year agoBL
Sophia is knowledgeable, passionate and very caring.
More than 1 year agoKM
Sophia is a very thoughtful and compassionate listener. She made me feel heard and understood without any pressure or judgment. I appreciated how she created a comfortable space to talk and helped guide the conversation in a meaningful way. I would definitely recommend her to others.
More than 1 year agoDC
I’ve struggled to sleep due to bad memories for years. And I got EMDR therapy from Sophia, and she helped me out of them. It was a small beginning to treat my mental health, but it brought me a big difference.
More than 1 year agoNL
She listens carefully and her input helps guide me to make wiser decisions for myself. After working with her just a few times I’m better able to get through the day effectively.
More than 1 year agoCD
Less than 6 months agoInitials hiddenVideo visit
Less than 6 months agoInitials hidden
How soon can I make an appointment with Sophia Jelsma?
Generally, Sophia Jelsma has appointments available on Zocdoc within 1 week. You can see Sophia Jelsma's earliest availability on Zocdoc and make an appointment online.
Is Sophia Jelsma accepting new patients?
Sophia Jelsma generally accepts new patients on Zocdoc. You can see Sophia Jelsma's earliest availability on Zocdoc and schedule an appointment online.
Does Sophia Jelsma accept my insurance?
Choose your insurance plan to verify if Sophia Jelsma is in-network.
Can I make an appointment with Sophia Jelsma online?
Yes, you can make an appointment online with Sophia Jelsma using Zocdoc. It’s simple, secure, and free.
What practice does Sophia Jelsma work with?
Sophia Jelsma works with Therapy Atlas.
Where is Sophia Jelsma's office located?
Sophia Jelsma has 3 office locations, including in Chicago and Centertown, view full addresses on Sophia Jelsma's profile.
What are common reasons for patients to see Sophia Jelsma?
Sophia Jelsma frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sophia Jelsma on their profile.
What languages does Sophia Jelsma speak?
Sophia Jelsma speaks English.
How do patients rate Sophia Jelsma in reviews?
7 patients have reviewed Sophia Jelsma. The overall rating for this doctor is 4.71/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.