Sophia Jelsma, LSW, IL | Psychotherapist

About Sophia Jelsma

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Feminist

Dialectical (DBT)

Motivational Interviewing

EMDR

Strength-Based

Identity

Gender

Female

Languages spoken

English

Getting to know Sophia Jelsma

Has the stress of the past two years left you feeling isolated and alone? Do you find yourself mindlessly scrolling through social media until you feel empty? Are you constantly comparing yourself to others? These thoughts are common among young adults and trauma survivors in today's world. The overwhelming flow of information can not only induce anxiety and depression but also trigger difficult memories. While you are doing the best you can, therapy is an additional resource for you to rely on in times of need. As a provider with a Master's in Social Work from the University of Southern California and a Doctor of Medicine from Northwestern University, I am here to support you through these challenges.

What should a new client know about working with you?

My work is to help you see yourself more clearly. In our sessions, we can explore the taboo topics you feel uncomfortable discussing elsewhere. I use open-ended questions and reflections to unpack what brings you to a session and then incorporate evidence-based modalities like CBT, DBT, and EMDR so you can heal.

What is your typical process for working with clients?

Together, we can reprocess your pain and ultimately calm your nervous system so you can reclaim your authenticity. I have experience working with individuals of all ages who have lived through trauma, grief, substance use, and more. If you are interested in working with me, schedule your free 15-minute phone consultation today.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

UnitedHealthcare

50+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $180 for 60 minutes

Ongoing session: $150 for 60 minutes

More information on payments and coverage

I am currently able to take PPO insurance plans. I am not able to accept HMO, Medicaid, Medicare, and Community plans at this time. The out-of-pocket pricing above is my self-pay rate for clients not using insurance.

Popular visit reasons

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Education and background

Practice names

Mezamé of Chicago

Education and training

University of Southern California, Master's in Social Work
Northwestern University, Doctor of Medicine

NPI number

1487172425

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sophia Jelsma?

Generally, Sophia Jelsma has appointments available on Zocdoc within 1 week. You can see Sophia Jelsma's earliest availability on Zocdoc and make an appointment online.

Is Sophia Jelsma accepting new patients?

Sophia Jelsma generally accepts new patients on Zocdoc. You can see Sophia Jelsma's earliest availability on Zocdoc and schedule an appointment online.

Does Sophia Jelsma accept my insurance?

Choose your insurance plan to verify if Sophia Jelsma is in-network.

Can I make an appointment with Sophia Jelsma online?

Yes, you can make an appointment online with Sophia Jelsma using Zocdoc. It’s simple, secure, and free.

What practice does Sophia Jelsma work with?

Sophia Jelsma works with Mezamé of Chicago.

What are common reasons for patients to see Sophia Jelsma?

Sophia Jelsma frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sophia Jelsma on their profile.