What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“I've been working with Sophie for over a year now, and she has been incredibly supportive and insightful. She creates a safe and comfortable space to work through challenges, and her guidance has made a meaningful difference in my life. Highly recommend”
LAMore than 1 year ago
“My partner and I have been going to couple’s therapy for a little over a year and we’ve done so much work in so little time. Sophie is extremely perceptive and will definitely guide you through doing the work. We’ve been able to break a lot of bad patterns and have better conversations as well as conflict resolution. ”
MGMore than 1 year ago
About Sophie Pauline
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Psychodynamic
Identity
Gender
FemaleSexuality
BisexualFaith
NonreligiousLanguages spoken
English
Getting to know Sophie Pauline
Sophie Pauline, LMSW, is a psychotherapist who applies a holistic and trauma-informed perspective to her therapeutic work. She earned her Master’s in Social Work from Hunter College. Sophie provides anti-oppressive and affirmative care by creating a safe space that allows for authentic self-expression, centering cultural humility in her approach, and prioritizing service provision to individuals of LGBTQ+ communities. Her specialties include providing trauma-responsive care by integrating elements of psychodynamic, mindfulness-based, and cognitive behavioral therapies. Sophie strives to create an open, accepting, and grounding therapeutic space where clients can heal by examining the impact their internal and external worlds have on their wellbeing, uncovering their needs while developing skills to tolerate stressors, and ultimately learning to affirm and embrace themselves fully.
What should a new client know about working with you?
Welcome! I'm Sophie Pauline, a psychotherapist offering a compassionate and supportive space for individuals, especially those in the LGBTQ+ communities. I use a trauma-informed approach, blending mindfulness and insight oriented techniques to help you heal and grow. Together, we can explore your experiences, make meaning, build resilience, and foster self-acceptance. I believe in creating a safe environment where you can heal and thrive. I offer a holistic approach, addressing the interconnectedness of your mind, body, and spirit. I am experienced in working with adults, couples, and children. I love working with clients who are interested in becoming curious about their self and challenging unhelpful patterns. Let's embark on this journey together.
What is your typical process for working with clients?
I will send you a link to book a free 15-minute consultation.
If we are a good therapeutic fit, we will then move forward with scheduling sessions.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- Hunter College, Master's in Social Work
NPI number
1831865906
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
5 reviews
Most relevant
I've been working with Sophie for over a year now, and she has been incredibly supportive and insightful. She creates a safe and comfortable space to work through challenges, and her guidance has made a meaningful difference in my life. Highly recommend
More than 1 year agoLA
My partner and I have been going to couple’s therapy for a little over a year and we’ve done so much work in so little time. Sophie is extremely perceptive and will definitely guide you through doing the work. We’ve been able to break a lot of bad patterns and have better conversations as well as conflict resolution.
More than 1 year agoMG
Sophie is great - she is always calm and provides a different perspective on issues that I am dealing with, along with coping mechanisms of how to better tackle problems in the future. Could not recommend her enough.
More than 1 year agoKW
Great experiences with this practice all around. Easy and convenient. I especially love my therapist, Sophie, who is beyond understanding and insightful. She always makes me feel heard and seen.
More than 1 year agoAS
Sophie has been nothing short of amazing, I cannot speak highly enough of her clinical expertise! She is attentive, nonjudgmental and has a very welcoming presence.
More than 1 year agoGC
How soon can I make an appointment with Sophie Pauline?
Generally, Sophie Pauline has appointments available on Zocdoc within 1 week. You can see Sophie Pauline's earliest availability on Zocdoc and make an appointment online.
Is Sophie Pauline accepting new patients?
Sophie Pauline generally accepts new patients on Zocdoc. You can see Sophie Pauline's earliest availability on Zocdoc and schedule an appointment online.
Does Sophie Pauline accept my insurance?
Choose your insurance plan to verify if Sophie Pauline is in-network.
Can I make an appointment with Sophie Pauline online?
Yes, you can make an appointment online with Sophie Pauline using Zocdoc. It’s simple, secure, and free.
What practice does Sophie Pauline work with?
Sophie Pauline works with Awakenly Therapy.
What are common reasons for patients to see Sophie Pauline?
Sophie Pauline frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sophie Pauline on their profile.
What languages does Sophie Pauline speak?
Sophie Pauline speaks English.
How do patients rate Sophie Pauline in reviews?
5 patients have reviewed Sophie Pauline. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.