Sophie Troy, LSW, IL | Psychotherapist

About Sophie Troy

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Individuals

Young adults (18-24)

Treatment approaches

Acceptance and Commitment (ACT)

Exposure Response Prevention

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Sophie Troy

Sophie Troy is a Licensed Social Worker who holds a Bachelor's in Gender and Women's Studies and a Master's in Social Work. Her practice is rooted in empathy, intersectionality, and a deep respect for each person's unique lived experiences. Sophie brings extensive experience supporting youth, adolescents, and adults. Before joining Light on Anxiety (LOA), she was a clinician supporting older adults navigating major life changes. She also worked with children as a child development soccer coach and facilitated social-emotional development and collaborative teamwork for children with disabilities in a structured athletic environment. These experiences deeply shaped her understanding of children's physical and emotional well-being, teamwork, and the power of meeting individuals with compassion and patience. Sophie takes a person-centered and strengths-based approach. She believes in meeting clients where they are by going at their pace. She strives to create a warm, non-judgemental environment where clients feel safe to show up as their authentic selves. She integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) into her work. Her focus areas include supporting individuals through grief and loss, Anxiety disorders, OCD, Depression, and supporting the LGBTQIA+ community. Outside of work, Sophie enjoys watching Women's sports, reading, spending time with her family, and watching Broadway shows.

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In-network insurances

Aetna

BlueCross BlueShield

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Popular visit reasons

Depression

Hoarding Disorder

New Patient Visit

Pediatric Tics / Tourette Syndrome

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Depression

Hoarding Disorder

New Patient Visit

Pediatric Tics / Tourette Syndrome

Office location

Sophie Troy, LSW also offers online video visits for patients

Light On Anxiety - Wilmette (In-person)

3330 Old Glenview Rd, Ste 14, Wilmette, IL 60091

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Education and background

Practice names

Light On Anxiety Treatment Centers

Education and training

University of Illinois Chicago, Master's in Social Work

NPI number

1427969351

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sophie Troy?

Generally, Sophie Troy has appointments available on Zocdoc within 1 week. You can see Sophie Troy's earliest availability on Zocdoc and make an appointment online.

Is Sophie Troy accepting new patients?

Sophie Troy generally accepts new patients on Zocdoc. You can see Sophie Troy's earliest availability on Zocdoc and schedule an appointment online.

Does Sophie Troy accept my insurance?

Choose your insurance plan to verify if Sophie Troy is in-network.

Can I make an appointment with Sophie Troy online?

Yes, you can make an appointment online with Sophie Troy using Zocdoc. It’s simple, secure, and free.

What practice does Sophie Troy work with?

Sophie Troy works with Light On Anxiety Treatment Centers.

Where is Sophie Troy's office located?

Sophie Troy has 2 office locations, including in Chicago and Wilmette, view full addresses on Sophie Troy's profile.

What are common reasons for patients to see Sophie Troy?

Sophie Troy frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sophie Troy on their profile.