About Soroya Pognon
Clientele seen
Adults (25-64)
Couples
Seniors (65+)
Groups
Individuals
Identity
Gender
FemaleLanguages spoken
English
Getting to know Soroya Pognon
Ms. Soroya Pognon is a psychotherapist at ReachLink. She offers virtual consultations to patients facing emotional, behavioral, and mental health challenges.
As part of her educational training, Ms. Pognon earned her master's degree in social work from New York University. Since then, she has been committed to making high-quality mental health consultations widely accessible and building happier, healthier communities.
Ms. Pognon maintains a safe, comfortable, and non-judgmental environment for patients to express themselves freely. After understanding everyone's unique concerns and goals, she offers individualized, evidence-based therapy plans. She also answers queries, evaluates progress, and coordinates care with other professionals to maximize patient outcomes.
What should a new client know about working with you?
I’m a licensed clinical social worker with over 20 years of experience helping individuals navigate stress, burnout, and major life transitions. My background includes working in hospitals, private practice, and corporate wellness—supporting healthcare professionals, leaders, and teams through moments when balance feels hard to find.
In sessions, I aim to create a calm, supportive, and judgment-free space where you can pause, reflect, and reconnect with what matters most. I help clients clarify their values, challenge unhelpful thought patterns, and make choices that align with who they want to be—both at work and in life.
Whether you’re struggling with workplace stress, boundary setting, imposter feelings, or personal challenges, I’ll meet you with curiosity and compassion. Therapy isn’t about “fixing” you—it’s about rediscovering your resilience and giving yourself permission to grow at your own pace.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want
to address and whose style matches your preferences. I hope I can be
that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you
and I are on the same page. In our first session, we will discuss your goals
and work together to create a treatment plan that outlines the steps you
will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and
behaviors. I am here to help you, and I can only do so if I have a clear
understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to
trust that the work you're doing with me will pay off in the end. It's also
important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important
to practice self-care on a regular basis. This may include activities such as
exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be
willing to try new things. As your therapist, I may suggest different
techniques or approaches that you haven't tried before, and it's important
to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
Emblem Health
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- New York University, Master's in Social Work
NPI number
1528559630
How soon can I make an appointment with Soroya Pognon?
Generally, Soroya Pognon has appointments available on Zocdoc within 1 week. You can see Soroya Pognon's earliest availability on Zocdoc and make an appointment online.
Is Soroya Pognon accepting new patients?
Soroya Pognon generally accepts new patients on Zocdoc. You can see Soroya Pognon's earliest availability on Zocdoc and schedule an appointment online.
Does Soroya Pognon accept my insurance?
Choose your insurance plan to verify if Soroya Pognon is in-network.
Can I make an appointment with Soroya Pognon online?
Yes, you can make an appointment online with Soroya Pognon using Zocdoc. It’s simple, secure, and free.
What practice does Soroya Pognon work with?
Soroya Pognon works with ReachLink.
What are common reasons for patients to see Soroya Pognon?
Soroya Pognon frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Soroya Pognon on their profile.
What languages does Soroya Pognon speak?
Soroya Pognon speaks English.