Speshelle Garcia, LCSW, TX | Psychotherapist

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Speshelle Garcia

Focus areas

Anxiety

Codependency

Depression

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

Interpersonal

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Speshelle Garcia

I’m an LCSW, and I specialize in helping individuals across Texas navigate anxiety, depression, relationship stress, and major life transitions. Through personalized, evidence-based therapy, I create a safe, supportive space for you to explore your challenges, build emotional resilience, and move toward meaningful change. My approach focuses on helping individuals navigate stressful challenges by addressing negative thoughts and understanding the underlying sources of behaviors and emotional patterns. With tailored tools and effective strategies, I ensure a positive shift in your perspective towards any life issue you may face.

What should a new client know about working with you?

My aim is to offer a secure environment for clients to explore their emotions without fear of judgment, fostering confidence and empowerment in their journey. Regardless of your current stage in therapy, I am committed to partnering with you to achieve your goals. My communication style is warm, direct, and empathetic. I foster a collaborative, non-judgmental environment while encouraging accountability. With a grounded and supportive tone, my goal is for my clients to feel seen, heard, and empowered.

What is your typical process for working with clients?

My path to becoming a clinician has been rooted in a deep commitment to supporting others through life’s most challenging moments. I began my career working in acute clinical settings, medical social work, and nonprofit environments, where I developed a strong foundation in crisis response, mental health advocacy, and holistic care. These diverse experiences, paired with my advanced clinical training and pursuit of a Doctorate in Social Work, have shaped me into a compassionate, knowledgeable, and client-centered therapist dedicated to helping individuals heal and thrive. I work collaboratively with clients to clarify their goals and identify the barriers holding them back. Using evidence-based approaches like CBT, I help clients gain insight and reframe unhelpful thought processes. I tailor interventions to support the client's goals. In our first session, my goal is to create a welcoming and supportive space where you feel comfortable sharing your story. We’ll spend time getting acquainted as I learn more about who you are, what’s bringing you to therapy, and what you hope to gain from this process. There’s no pressure to have it all figured out; this is a collaborative space, and we’ll work together to identify your goals and begin laying the foundation for meaningful change. Above all, I want you to know you’re not alone, and we’ll take this journey at your pace, together.

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In-network insurances

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Popular visit reasons

Depression

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Depression

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Education and background

Practice names

Rula Health - Dallas

Education and training

Simmons College of Kentucky, Master's in Clinical Social Work

NPI number

1306588272

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

1 review

Most relevant

Less than 1 year agoInitials hiddenVideo visit

Frequently asked questions

How soon can I make an appointment with Speshelle Garcia?

Generally, Speshelle Garcia has appointments available on Zocdoc within 1 week. You can see Speshelle Garcia's earliest availability on Zocdoc and make an appointment online.

Is Speshelle Garcia accepting new patients?

Speshelle Garcia generally accepts new patients on Zocdoc. You can see Speshelle Garcia's earliest availability on Zocdoc and schedule an appointment online.

Does Speshelle Garcia accept my insurance?

Choose your insurance plan to verify if Speshelle Garcia is in-network.

Can I make an appointment with Speshelle Garcia online?

Yes, you can make an appointment online with Speshelle Garcia using Zocdoc. It’s simple, secure, and free.

What practice does Speshelle Garcia work with?

Speshelle Garcia works with Rula Health - Dallas.

What are common reasons for patients to see Speshelle Garcia?

Speshelle Garcia frequently sees patients for Depression, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Speshelle Garcia on their profile.

What languages does Speshelle Garcia speak?

Speshelle Garcia speaks English.

How do patients rate Speshelle Garcia in reviews?

1 patients have reviewed Speshelle Garcia. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.