Steffanee Holt, LICSW, WA | Psychotherapist

About Steffanee Holt

Focus areas

Addiction / Substance Abuse

Chronic Relapse

Relationship Struggles

Anger Management

Divorce Counseling

Weight Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Relapse Prevention Therapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

Gestalt

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Steffanee Holt

I’m a therapist who helps individuals and couples navigate life's challenges so they can feel more connected, confident, and at peace. My approach is collaborative, compassionate, and tailored to your unique needs, with the goal of helping you create lasting change in your life. My approach I see therapy as a partnership. My role is to create a safe, supportive space where you feel comfortable exploring what’s going on in your life. Together, we’ll uncover what’s holding you back and build tools and strategies that fit your world, so you can feel more grounded, connected, and confident moving forward. My focus I work with individuals and couples who are ready to make meaningful changes in their lives and relationships. Many of my clients are navigating challenges such as anxiety, communication struggles, life transitions, or rebuilding trust. Whether you’re seeking personal growth or healthier connections, I provide a safe, supportive space to help you move toward your goals. My communication style I communicate in a way that’s supportive, down-to-earth, and easy to connect with. I’ll listen closely, ask thoughtful questions, and give honest feedback in a caring way. My goal is for you to feel comfortable, understood, and encouraged—while also feeling like you’re moving forward with clarity. My goals for you I’ll work with you to figure out what matters most and what changes you’d like to see in your life. From there, we’ll set clear goals and use practical tools and strategies to help you get there. I’ll support you every step of the way, celebrating progress and helping you navigate challenges as they come up.

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In-network insurances

Aetna

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Washington

Education and training

Boston University, Master's in Social Work

NPI number

1568974269

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Frequently asked questions

How soon can I make an appointment with Steffanee Holt?

Generally, Steffanee Holt has appointments available on Zocdoc within 1 week. You can see Steffanee Holt's earliest availability on Zocdoc and make an appointment online.

Is Steffanee Holt accepting new patients?

Steffanee Holt generally accepts new patients on Zocdoc. You can see Steffanee Holt's earliest availability on Zocdoc and schedule an appointment online.

Does Steffanee Holt accept my insurance?

Choose your insurance plan to verify if Steffanee Holt is in-network.

Can I make an appointment with Steffanee Holt online?

Yes, you can make an appointment online with Steffanee Holt using Zocdoc. It’s simple, secure, and free.

What practice does Steffanee Holt work with?

Steffanee Holt works with Rula Health - Washington.

What are common reasons for patients to see Steffanee Holt?

Steffanee Holt frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Steffanee Holt on their profile.