Stephanie Bennett, LPC, PA | Psychotherapist

About Stephanie Bennett

Focus areas

Anxiety

Emotional Disturbance

Panic Attack

Coping Mechanism Development

Life Transition

Relationship Struggles

Depression

Mood Disorders

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Interpersonal

Cognitive Behavioral (CBT)

Person-Centered

Dialectical (DBT)

Strength-Based

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Stephanie Bennett

Hi there, I'm Stephanie! Welcome, I'm glad you are here! Taking the first steps to begin therapy can feel overwhelming, but being willing to do so signals readiness for change. Regardless of what brings you here, I want to assure you that I am here to support you through your journey. I have been in the field for almost 10 years and have experience working with children, adolescents, and adults. I specialize in helping those struggling with depression, anxiety, relationship/peer issues, self-esteem, trauma, life transitions, and stress management. Your well-being is my priority, and I am committed to collaboratively working with you to navigate your challenges and meet your goals. I earned my Master's in Clinical Mental Health Counseling from Walden University, which has equipped me with a strong foundation to provide effective, compassionate care. My approach My approach to therapy begins with building a safe and secure relationship. I strive to create a warm, empathic, and relaxed environment where you can express yourself without fear of judgment and truly be seen and heard. I also believe humor is the best medicine and include some in sessions when appropriate. My therapy is strength-based and individualized to client preferences and needs. Modalities I typically use include Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Relational Therapy, and Attachment Theory. My focus I have experience working with children, adolescents, adults, and families in community, home, and outpatient settings. I have a strong background in depression, anxiety, self-esteem building, trauma, relational/interpersonal issues, and helping people navigate life stressors and increase emotional regulation skills. I believe everyone is the expert in their own life and sometimes just needs support to reconnect with their innate wisdom to overcome challenges and promote healing.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Pennsylvania

Education and training

Walden University, Master's in Clinical Mental Health Counseling

NPI number

1619732203

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Frequently asked questions

How soon can I make an appointment with Stephanie Bennett?

Generally, Stephanie Bennett has appointments available on Zocdoc within 1 week. You can see Stephanie Bennett's earliest availability on Zocdoc and make an appointment online.

Is Stephanie Bennett accepting new patients?

Stephanie Bennett generally accepts new patients on Zocdoc. You can see Stephanie Bennett's earliest availability on Zocdoc and schedule an appointment online.

Does Stephanie Bennett accept my insurance?

Choose your insurance plan to verify if Stephanie Bennett is in-network.

Can I make an appointment with Stephanie Bennett online?

Yes, you can make an appointment online with Stephanie Bennett using Zocdoc. It’s simple, secure, and free.

What practice does Stephanie Bennett work with?

Stephanie Bennett works with Rula Health - Pennsylvania.

What are common reasons for patients to see Stephanie Bennett?

Stephanie Bennett frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Stephanie Bennett on their profile.