Stephanie Dawber, LMSW, NY | Psychotherapist

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Stephanie Dawber

Focus areas

Anxiety

Eating Disorder

Psychotherapy

Burnout

Life Transition

Therapy

Depression

Negative Body Image

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Strength-Based

Identity

Gender

Female

Languages spoken

English

Getting to know Stephanie Dawber

My approach centers on helping you rediscover the strengths you already have while letting go of patterns that no longer support you. In session, you can expect a balance of steady support and gentle challenge, always focused on building clarity, confidence, and emotional resilience. Clients often describe our work as grounding and energizing. I integrate mindfulness and evidence-based therapeutic techniques to help you reconnect with yourself and create meaningful, lasting change. As both a therapist and a 500-hour certified yoga instructor, I bring a whole-person perspective to healing. I work with individuals navigating anxiety, eating disorders, body image concerns, depression, and major life transitions. If you’re ready to take the next step toward a more aligned and fulfilling life, I invite you to schedule a session so we can begin that work together.

What should a new client know about working with you?

I’m warm, direct, and collaborative. I meet you where you are while also encouraging growth when you’re ready. You can expect sessions that blend talk therapy with mindfulness and mind–body practices to help you build emotional balance and reconnect with your strengths.

What is your typical process for working with clients?

We start by getting clear on what you’re experiencing and what you’d like to change. From there, we work together to identify practical steps that support your emotional well-being and align with your personal goals. I use a combination of mindfulness, awareness-building, and evidence-based strategies to help you shift patterns, regulate emotions, and create lasting change. Progress happens one intentional step at a time, and I’m here to guide and support you through each part of that process.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

150+ more in-network plans

Popular visit reasons

Depression

Hoarding Disorder

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Young Adult Issues

Depression

Hoarding Disorder

New Patient Visit

Psychotherapy

Education and background

Practice names

Dedicated by MyWellbeing

Education and training

Adelphi University, Master's in Social Work

NPI number

1689540544

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

2 reviews

Most relevant

Less than 3 months agoInitials hiddenVideo visit

Less than 6 months agoInitials hiddenVideo visit

Frequently asked questions

How soon can I make an appointment with Stephanie Dawber?

Generally, Stephanie Dawber has appointments available on Zocdoc within 1 week. You can see Stephanie Dawber's earliest availability on Zocdoc and make an appointment online.

Is Stephanie Dawber accepting new patients?

Stephanie Dawber generally accepts new patients on Zocdoc. You can see Stephanie Dawber's earliest availability on Zocdoc and schedule an appointment online.

Does Stephanie Dawber accept my insurance?

Choose your insurance plan to verify if Stephanie Dawber is in-network.

Can I make an appointment with Stephanie Dawber online?

Yes, you can make an appointment online with Stephanie Dawber using Zocdoc. It’s simple, secure, and free.

What practice does Stephanie Dawber work with?

Stephanie Dawber works with Dedicated by MyWellbeing.

What are common reasons for patients to see Stephanie Dawber?

Stephanie Dawber frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Stephanie Dawber on their profile.

What languages does Stephanie Dawber speak?

Stephanie Dawber speaks English.

How do patients rate Stephanie Dawber in reviews?

2 patients have reviewed Stephanie Dawber. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.