Stephanie Elias, LCSW, NY | Psychotherapist

About Stephanie Elias

Focus areas

Abandonment issues

Cognitive Behavioral Therapy (CBT)

Low Self Esteem

Adjustment Disorder

Depression

Stress

Anxiety

Intergenerational Trauma

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Family Systems

Compassion Focused

Hypnotherapy

Emotionally Focused

Motivational Interviewing

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Stephanie Elias

My ideal therapy client feels overwhelmed beneath a “put-together” exterior. They struggle with anxiety, self-doubt, relationship issues, or unresolved past experiences. They need a safe, non-judgmental space, emotional clarity, and practical coping tools. Their goal is to feel calmer, build confidence, set healthy boundaries, and improve relationships. They want relief, understanding, and lasting change so they can feel secure, balanced, and more connected to themselves and others.

What should a new client know about working with you?

I offer a supportive and confidential environment to explore anxiety, self-doubt, relationship challenges, and past experiences. Using practical, evidence-based tools, I help you understand your emotions, build confidence, set healthy boundaries, and create lasting change so you can feel calmer, stronger, and more connected to yourself and others.

What is your typical process for working with clients?

If you’ve been feeling overwhelmed, stuck, or carrying everything on your own, you don’t have to keep doing it alone. Taking the first step can feel hard, but it can also be the beginning of real change. When you’re ready, I invite you to reach out so we can start working toward the relief, clarity, and balance you deserve.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

Emblem Health

200+ more in-network plans

Popular visit reasons

Agoraphobia

Cognitive-Behavioral Family Therapy

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Agoraphobia

Cognitive-Behavioral Family Therapy

Depression

New Patient Visit

Education and background

Practice names

Stephanie Elias

Education and training

Columbia University, Master's in Social Work

NPI number

1578293510

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Stephanie Elias?

Generally, Stephanie Elias has appointments available on Zocdoc within 1 week. You can see Stephanie Elias's earliest availability on Zocdoc and make an appointment online.

Is Stephanie Elias accepting new patients?

Stephanie Elias generally accepts new patients on Zocdoc. You can see Stephanie Elias's earliest availability on Zocdoc and schedule an appointment online.

Does Stephanie Elias accept my insurance?

Choose your insurance plan to verify if Stephanie Elias is in-network.

Can I make an appointment with Stephanie Elias online?

Yes, you can make an appointment online with Stephanie Elias using Zocdoc. It’s simple, secure, and free.

What practice does Stephanie Elias work with?

Stephanie Elias works with Stephanie Elias.

What are common reasons for patients to see Stephanie Elias?

Stephanie Elias frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Stephanie Elias on their profile.