Stephanie Kilgannon, LMHC

Stephanie Kilgannon, LMHC

Psychotherapist
896A-898 N Broadway, Massapequa, NY
Seeking therapy or counseling can be overwhelming, but reaching out for support in life can lead to positive change. While it’s not possible to change what has happened in the past or things beyond one’s control, I believe that every individual can work toward a better understanding of themselves and learn coping strategies to manage challenges and change. As a Licensed Mental Health Counselor (LMHC), CASAC-Advanced Counselor (CASAC-AC), and Certified Anger Management Specialist-II (CAMS-II), I work with adults, adolescents, couples, and families to reduce symptoms of distress and build the capability to handle life’s inevitable demands and anxieties. My expertise includes substance use treatment, community residence programs, and private practice, as well as facilitating group and individual sessions with children, adolescents, and families in school and mental health settings. As a therapist, I aim to support you in feeling a sense of relief, if only for a short time,?and to explore a deeper understanding of yourself. Such moments are important and extremely valuable. My therapeutic approach is eclectic and based on your individual needs, using a mix of approaches to help you realize these moments, including Cognitive Behavioral Therapy and Mindfulness therapy. At all times, trust that your concerns will be discussed in a safe and judgement-free environment that emphasizes both symptom reduction and skills development to manage life’s inevitable challenges. We’ll work together to help you in identifying and reframing unhelpful thinking patterns, understanding emotional responses, and cultivating the motivation and clarity needed to pursue your personal goals. When I’m not in the office, you’ll still find me working on my passion for neuropsychology. I am dedicated to studying the ways we can retrain our brain’s neurological pathways to change our behaviors and our way of thinking.?
Highly recommended
100% of patients gave this doctor 5 stars
New patient appointments
Appointments available for new patients on Zocdoc

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Available appointments

Today, Apr 1 – Tue, Apr 14
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What patients are saying

Overall rating

5.00

About Stephanie Kilgannon

Focus areas

Cognitive Behavioral Therapy for Insomnia (CBT-I)
Therapy
Abandonment issues
Adjustment Disorder

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Internal Family Systems (IFS)
Acceptance and Commitment (ACT)
Humanistic
Cognitive Behavioral (CBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Stephanie Kilgannon

Seeking therapy or counseling can be overwhelming, but reaching out for support in life can lead to positive change. While it’s not possible to change what has happened in the past or things beyond one’s control, I believe that every individual can work toward a better understanding of themselves and learn coping strategies to manage challenges and change. As a Licensed Mental Health Counselor (LMHC), CASAC-Advanced Counselor (CASAC-AC), and Certified Anger Management Specialist-II (CAMS-II), I work with adults, adolescents, couples, and families to reduce symptoms of distress and build the capability to handle life’s inevitable demands and anxieties. My expertise includes substance use treatment, community residence programs, and private practice, as well as facilitating group and individual sessions with children, adolescents, and families in school and mental health settings. As a therapist, I aim to support you in feeling a sense of relief, if only for a short time,?and to explore a deeper understanding of yourself. Such moments are important and extremely valuable. My therapeutic approach is eclectic and based on your individual needs, using a mix of approaches to help you realize these moments, including Cognitive Behavioral Therapy and Mindfulness therapy. At all times, trust that your concerns will be discussed in a safe and judgement-free environment that emphasizes both symptom reduction and skills development to manage life’s inevitable challenges. We’ll work together to help you in identifying and reframing unhelpful thinking patterns, understanding emotional responses, and cultivating the motivation and clarity needed to pursue your personal goals. When I’m not in the office, you’ll still find me working on my passion for neuropsychology. I am dedicated to studying the ways we can retrain our brain’s neurological pathways to change our behaviors and our way of thinking.?

What should a new client know about working with you?

DISCLAIMER: not accepting Medicare or Medicaid plans at this time

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Anxiety Disorder
Boundary Issues
Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Women's Mental Health Issues
Anxiety Disorder
Boundary Issues
Depression
Psychotherapy

Office locations

Stephanie Kilgannon, LMHC also offers online video visits for patients
SOL Mental Health - NY (1 of 2)
896A-898 N Broadway, Massapequa, NY 11758
SOL Mental Health - NY (2 of 2)
68 S Service Rd, Ste 100, Melville, NY 11747
1 of 2

Education and background

Practice names

Education and training

  • New York Institute of Technology – Long Island Campus, Master's in Counseling

NPI number

1669139085

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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1 review
Most relevant
First initial appointment today. Very pleased, looking forward to it.
Frequently asked questions

How soon can I make an appointment with Stephanie Kilgannon?

Generally, Stephanie Kilgannon has appointments available on Zocdoc within 1 week. You can see Stephanie Kilgannon's earliest availability on Zocdoc and make an appointment online.

Is Stephanie Kilgannon accepting new patients?

Stephanie Kilgannon generally accepts new patients on Zocdoc. You can see Stephanie Kilgannon's earliest availability on Zocdoc and schedule an appointment online.

Does Stephanie Kilgannon accept my insurance?

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Can I make an appointment with Stephanie Kilgannon online?

Yes, you can make an appointment online with Stephanie Kilgannon using Zocdoc. It’s simple, secure, and free.

What practice does Stephanie Kilgannon work with?

Where is Stephanie Kilgannon's office located?

Stephanie Kilgannon has 4 office locations, including in Massapequa and Melville, view full addresses on Stephanie Kilgannon's profile.

What are common reasons for patients to see Stephanie Kilgannon?

Stephanie Kilgannon frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Stephanie Kilgannon on their profile.

What languages does Stephanie Kilgannon speak?

Stephanie Kilgannon speaks English.

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