Stephanie Meza, LCSW, TX | Psychotherapist

About Stephanie Meza

Focus areas

Adolescent / Teen Issues

Confidence Issues

Stress Management

Anxiety

Divorce Counseling

Women's Issues Therapy

Boundary Issues

Perinatal Mental Health

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Dialectical (DBT)

Trauma Focused

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Stephanie Meza

I'm a licensed clinical social worker who works with women, teens, and children who are used to holding everything together but feel overwhelmed, anxious, or stuck, especially in relationships or during life transitions like motherhood and adolescence. I often see clients struggling with emotional reactivity, communication, or feeling disconnected from themselves. In our work together, I help clients understand these patterns and build practical skills to regulate emotions, improve relationships, and feel more grounded, confident, and like themselves again.

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In-network insurances

Stephanie Meza, LCSW has 100+ in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Boundary Issues

Depression

Divorce Counseling

Parenting Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Boundary Issues

Depression

Divorce Counseling

Parenting Counseling

Education and background

Practice names

Grow Therapy

Education and training

The University of Texas at San Antonio, Master's in Social Work

NPI number

1497631964

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Frequently asked questions

How soon can I make an appointment with Stephanie Meza?

Generally, Stephanie Meza has appointments available on Zocdoc within 1 week. You can see Stephanie Meza's earliest availability on Zocdoc and make an appointment online.

Is Stephanie Meza accepting new patients?

Stephanie Meza generally accepts new patients on Zocdoc. You can see Stephanie Meza's earliest availability on Zocdoc and schedule an appointment online.

Does Stephanie Meza accept my insurance?

Choose your insurance plan to verify if Stephanie Meza is in-network.

Can I make an appointment with Stephanie Meza online?

Yes, you can make an appointment online with Stephanie Meza using Zocdoc. It’s simple, secure, and free.

What practice does Stephanie Meza work with?

Stephanie Meza works with Grow Therapy.

What are common reasons for patients to see Stephanie Meza?

Stephanie Meza frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Stephanie Meza on their profile.