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Stephanie Rocha, LMFT

Stephanie Rocha, LMFT

Psychotherapist
CA
Stephanie Rocha, LMFT, helps individuals across California navigate difficult emotions, life stressors, and personal challenges with compassionate, evidence-based care. As a Marriage & Family Therapist at LifeStance Health, she provides individual therapy for teens, adults, and seniors seeking support for concerns such as anxiety, depression, and trauma. Stephanie creates a supportive therapeutic environment where clients can openly explore their experiences, develop healthier coping strategies, and work toward greater emotional balance and resilience. Stephanie has a strong focus on helping individuals heal from trauma and post-traumatic stress. She understands that the effects of trauma can influence many areas of life, including relationships, mood, and overall wellbeing. Through a thoughtful and collaborative approach, Stephanie helps clients process painful experiences, build emotional regulation skills, and regain a sense of safety and control in their lives. Her work in trauma-informed therapy supports individuals in developing practical tools that foster long-term healing and stability. In her clinical practice, Stephanie frequently supports clients experiencing anxiety, depression, and grief. She also has experience working with specialized populations such as individuals connected to adoption or foster care systems and first responders who may face unique emotional demands. Stephanie integrates proven therapeutic approaches including Cognitive Behavioral Therapy (CBT) and Parent Child Interaction Therapy while also offering additional therapeutic strategies tailored to each client’s needs and goals. Stephanie is bilingual in Spanish and values providing culturally responsive care to individuals from diverse backgrounds. She approaches therapy with warmth, curiosity, and respect for each client’s personal story, helping them identify strengths while building the skills needed to move forward with confidence.
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Available appointments

About Stephanie Rocha

Focus areas

Anxiety
Post-Traumatic Stress Disorder (PTSD)
Bereavement / Grief Counseling
Psychological Trauma
Depression

Clientele seen

Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)
Parent-Child Interaction (PCIT)

Identity

Gender

Female

Languages spoken

English

Getting to know Stephanie Rocha

Stephanie Rocha, LMFT, helps individuals across California navigate difficult emotions, life stressors, and personal challenges with compassionate, evidence-based care. As a Marriage & Family Therapist at LifeStance Health, she provides individual therapy for teens, adults, and seniors seeking support for concerns such as anxiety, depression, and trauma. Stephanie creates a supportive therapeutic environment where clients can openly explore their experiences, develop healthier coping strategies, and work toward greater emotional balance and resilience. Stephanie has a strong focus on helping individuals heal from trauma and post-traumatic stress. She understands that the effects of trauma can influence many areas of life, including relationships, mood, and overall wellbeing. Through a thoughtful and collaborative approach, Stephanie helps clients process painful experiences, build emotional regulation skills, and regain a sense of safety and control in their lives. Her work in trauma-informed therapy supports individuals in developing practical tools that foster long-term healing and stability. In her clinical practice, Stephanie frequently supports clients experiencing anxiety, depression, and grief. She also has experience working with specialized populations such as individuals connected to adoption or foster care systems and first responders who may face unique emotional demands. Stephanie integrates proven therapeutic approaches including Cognitive Behavioral Therapy (CBT) and Parent Child Interaction Therapy while also offering additional therapeutic strategies tailored to each client’s needs and goals. Stephanie is bilingual in Spanish and values providing culturally responsive care to individuals from diverse backgrounds. She approaches therapy with warmth, curiosity, and respect for each client’s personal story, helping them identify strengths while building the skills needed to move forward with confidence.

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In-network insurances

Aetna
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200+ more in-network plans

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Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Pediatric Sexual Abuse Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Pediatric Sexual Abuse Counseling

Education and background

Practice names

Education and training

  • California Baptist University, Master's in Counseling

NPI number

1306604277

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Stephanie Rocha?

Generally, Stephanie Rocha has appointments available on Zocdoc within 1 week. You can see Stephanie Rocha's earliest availability on Zocdoc and make an appointment online.

Is Stephanie Rocha accepting new patients?

Stephanie Rocha generally accepts new patients on Zocdoc. You can see Stephanie Rocha's earliest availability on Zocdoc and schedule an appointment online.

Does Stephanie Rocha accept my insurance?

Choose your insurance plan to verify if Stephanie Rocha is in-network.

Can I make an appointment with Stephanie Rocha online?

Yes, you can make an appointment online with Stephanie Rocha using Zocdoc. It’s simple, secure, and free.

What practice does Stephanie Rocha work with?

What are common reasons for patients to see Stephanie Rocha?

Stephanie Rocha frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Stephanie Rocha on their profile.

What languages does Stephanie Rocha speak?

Stephanie Rocha speaks English.

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