About Stephanie Shelton
Focus areas
Abandonment issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Family Issues
Adjustment Disorder
Depression
Post-Traumatic Stress Disorder (PTSD)
Anxiety
Drug Addiction
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Cognitive Behavioral (CBT)
Strength-Based
Motivational Interviewing
Trauma Focused
Person-Centered
Identity
Gender
FemaleEthnicity
White
Getting to know Stephanie Shelton
I am now accepting new clients! As a therapist, I specialize in addiction and trauma therapy, employing trauma-focused Cognitive Behavioral Therapy (TF-CBT). With empathy and expertise, I address depression, anxiety, and related issues, tailoring treatment to individual needs. Experienced with adolescents and middle-aged adults, I welcome clients at various life stages.
My therapy focuses on empowering clients to overcome challenges and achieve emotional well-being. Whether navigating the transition to independence or facing mid-life struggles, I provide a supportive environment for growth and healing. With a commitment to personalized care and evidence-based practices, I guide clients toward positive change and resilience.
I also offer expertise in addressing co-occurring disorders, helping clients navigate the complexities of addiction and mental health challenges with compassion and understanding. With a deep understanding of the unique struggles individuals face, I’m here to support you every step of the way on your path to healing and recovery. I warmly invite all seekers.
What should a new client know about working with you?
As your therapist, my role is to provide a safe, confidential, and nonjudgmental space where you can explore your thoughts, feelings, and experiences. I’m here to guide, support, and sometimes challenge you, but not to “fix” you—healing and growth come from the work we do together. Therapy is a collaborative process, and progress often takes time. It isn’t always a straight line—some sessions may feel lighter while others bring up more difficult emotions—but both are an important part of the journey. Your openness, honesty, and willingness to practice skills or reflect between sessions are key ingredients in creating lasting change.
What is your typical process for working with clients?
My typical process starts with really getting to know you—what brings you in, what you’re hoping for, and what feels most important right now. In our first session, I’ll ask questions to understand your background and goals, and we’ll set a direction together, knowing it can evolve as your needs change. From there, a typical session usually involves a mix of talking through what’s on your mind, reflecting on patterns or experiences, and practicing tools or strategies you can use outside of therapy. Some sessions may feel lighter, while others may bring up more challenging emotions, but both are valuable parts of the process. I’ll check in with you regularly to make sure therapy feels supportive and aligned with your goals.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Out-of-pocket fees and assistance
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Education and background
Practice names
NPI number
1659026813
How soon can I make an appointment with Stephanie Shelton?
Generally, Stephanie Shelton has appointments available on Zocdoc within 1 week. You can see Stephanie Shelton's earliest availability on Zocdoc and make an appointment online.
Is Stephanie Shelton accepting new patients?
Stephanie Shelton generally accepts new patients on Zocdoc. You can see Stephanie Shelton's earliest availability on Zocdoc and schedule an appointment online.
Does Stephanie Shelton accept my insurance?
Choose your insurance plan to verify if Stephanie Shelton is in-network.
Can I make an appointment with Stephanie Shelton online?
Yes, you can make an appointment online with Stephanie Shelton using Zocdoc. It’s simple, secure, and free.
What practice does Stephanie Shelton work with?
Stephanie Shelton works with PS its counseling.
What are common reasons for patients to see Stephanie Shelton?
Stephanie Shelton frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Stephanie Shelton on their profile.