Stephanie Sheridan Gopale, MSW, MA

About Stephanie Sheridan Gopale

Focus areas

Anger Management

Bereavement / Grief Counseling

Sexual Abuse Counseling

Anxiety

Depression

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Pain Management Consultation

Clientele seen

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Stephanie Sheridan Gopale

"Helping adults navigate life's challenges with greater clarity, resilience, and confidence, Stephanie Sheridan Gopale provides compassionate, evidence-based therapy for patients throughout Massachusetts. She works with adults across a wide range of concerns, helping individuals understand patterns that may be affecting their emotional well-being while building practical skills for lasting change. Stephanie creates a supportive, nonjudgmental environment where patients can feel heard, understood, and empowered to move toward their personal goals. Stephanie is especially passionate about helping individuals experiencing anxiety, trauma-related concerns, and major life transitions. She understands that these experiences can affect every aspect of daily life, including relationships, physical health, work performance, and self-esteem. Through a collaborative therapeutic approach, she helps patients process difficult experiences, develop effective coping strategies, and cultivate greater emotional balance. Her goal is to help patients reconnect with their strengths and create meaningful, sustainable progress. In addition to these focus areas, Stephanie works with adults facing depression, ADHD, grief, substance use concerns, chronic health conditions, pain management challenges, and sleep difficulties. She integrates therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-based approaches to tailor treatment to each person's unique needs. She also offers support for individuals navigating midlife transitions and other significant life changes, recognizing that growth and healing often emerge from times of uncertainty. Stephanie began practicing in 2021 and earned her education through Arizona State University. At LifeStance Health, she is committed to providing personalized mental health care that reflects each patient's values, experiences, and goals.

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Popular visit reasons

Agoraphobia

Anxiety Disorder

New Patient Visit

Pain Management Consultation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Agoraphobia

Anxiety Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

LifeStance Health - Massachusetts

Education and training

Arizona State University, Master's in Social Work

NPI number

1649038522

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Frequently asked questions

How soon can I make an appointment with Stephanie Sheridan Gopale?

Generally, Stephanie Sheridan Gopale has appointments available on Zocdoc within 1 week. You can see Stephanie Sheridan Gopale's earliest availability on Zocdoc and make an appointment online.

Is Stephanie Sheridan Gopale accepting new patients?

Stephanie Sheridan Gopale generally accepts new patients on Zocdoc. You can see Stephanie Sheridan Gopale's earliest availability on Zocdoc and schedule an appointment online.

Does Stephanie Sheridan Gopale accept my insurance?

Choose your insurance plan to verify if Stephanie Sheridan Gopale is in-network.

Can I make an appointment with Stephanie Sheridan Gopale online?

Yes, you can make an appointment online with Stephanie Sheridan Gopale using Zocdoc. It’s simple, secure, and free.

What practice does Stephanie Sheridan Gopale work with?

Stephanie Sheridan Gopale works with LifeStance Health - Massachusetts.

What are common reasons for patients to see Stephanie Sheridan Gopale?

Stephanie Sheridan Gopale frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Stephanie Sheridan Gopale on their profile.