Stephanie Sump, LMHC, FL | Psychotherapist

About Stephanie Sump

Focus areas

Anxiety

Depression

Stress Management

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Existential

Somatic

Narrative

Trauma Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Stephanie Sump

Are you struggling with feeling “not good enough”? Wondering who you really are beneath the pain and past experiences that have shaped you? Maybe you feel stuck, unsure where to begin, or who you could become beyond the trauma and hardships you’ve faced. Asking these questions — and confronting these memories — can feel overwhelming. But you don’t have to do it alone. Healing is possible, and the first step is simply starting. I believe the only way out is through. I’ve walked this path myself and have had the privilege of helping many others navigate their own journeys of healing and self-discovery. Our thoughts create our reality — and with the right support, tools, and guidance, you can shift your mindset and create the life you truly desire. I blend both traditional therapeutic approaches (CBT, TF-CBT, Existential Therapy, Solution-Focused Therapy) and holistic healing practices (Reiki, astrology, breathwork, meditation, somatic bodywork) to meet you exactly where you are. As a Licensed Mental Health Counselor (LMHC), Certified Life Coach, and Certified Reiki Practitioner, I specialize in helping people heal deeply, reconnect with themselves, and rediscover who they are beyond their past. Let’s take the first step together.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Childhood Trauma

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sexual Abuse Counseling

Sleep Problems

Therapy

Childhood Trauma

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Education and background

Practice names

Grow Therapy

Education and training

Capella University, Master's in Mental Health Counseling

NPI number

1639718935

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Stephanie Sump?

Generally, Stephanie Sump has appointments available on Zocdoc within 1 week. You can see Stephanie Sump's earliest availability on Zocdoc and make an appointment online.

Is Stephanie Sump accepting new patients?

Stephanie Sump generally accepts new patients on Zocdoc. You can see Stephanie Sump's earliest availability on Zocdoc and schedule an appointment online.

Does Stephanie Sump accept my insurance?

Choose your insurance plan to verify if Stephanie Sump is in-network.

Can I make an appointment with Stephanie Sump online?

Yes, you can make an appointment online with Stephanie Sump using Zocdoc. It’s simple, secure, and free.

What practice does Stephanie Sump work with?

Stephanie Sump works with Grow Therapy.

What are common reasons for patients to see Stephanie Sump?

Stephanie Sump frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Stephanie Sump on their profile.